Ian Higbie

30 Flips | 4 Magazines | 3 Likes | @IanHigbie | Keep up with Ian Higbie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ian Higbie”

17 High-Protein Meatless Dinners You Need In Your Life Right Now

Whether you're a vegetarian or just want to save some money on your next grocery bill.

High-Protein Kidney Bean Brownies [Vegan, Gluten-Free, No Refined Sugar] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

These 30 Vegan Meal-Prep Ideas Make Healthy Eating Look So Frickin' Good

You made a promise to yourself to eat healthier, and here are two things you can do to make that happen: prep your meals in advance and eat more veggies. You're in luck, because here's some inspiration for delicious, satisfying, plant-based meal-prep ideas. From soup to curry to protein balls, …

Healthy Eating

19 Easy Meatless Dinners You Can Make in 30 Minutes or Less

I love cooking, but some nights when I get home, I'm way too hungry to spend much time in the kitchen. Standing over delicious-looking, fragrant food …

5 Veggie-Packed Dinners I Eat When I Have My Act Together

You might assume that food bloggers cook big dinners every night, but that's not how my life works these days. I photograph my recipes in the …

I Practice Intermittent Fasting, and This Is What 1 Week of My Food Looks Like

When people find out I do intermittent fasting, where I only eat from noon to 7 p.m. and fast the rest of the day, <i>and</i> that I'm vegan, they always …

101 Vegan Thanksgiving Recipes With No Meat Or Dairy

Whether you're having vegan guests for your Thanksgiving dinner or looking to try something new, we've got you covered.

The best detox is free and easy

<b>Why you can skip the fancy detox drinks and foods ... and let your body do the work.</b><p>There is a lot to be said for the idea of eating powerful foods …

Couple's mortgage-free lifestyle includes a van conversion & garage as home (Video)

The popular stereotype of the van-dweller enjoying the "van life" is probably of someone of a younger vintage, who might choose to convert and live …

13 Healthy Treats For Late-Night Netflix Binges

LATELY WE’RE MORE likely to spend a night swaddled in our couch throw, healthy treat in hand, than make it out <i>anywhere</i> after 9pm. Scary movie …

The Most Popular Butternut Squash Recipe on Pinterest

Pumpkin gets all the glory this time of year, but let's not forget all the other kinds of squash we can play around with in the kitchen. While …

21 Lentil Recipes That Go Way Beyond Just Soup and Curry

Lentils may not be the most attractive ingredient in town, but that doesn’t mean they should be avoided. Full of protein and fiber, easy to prepare, …

Healthy Eating

These Protein-Rich Bean Soups Are Just Begging to Be Your Dinner

As far as we're concerned, legumes are powerhouse health foods: they're fibrous so they fill you up for longer, they're full of protein so they fuel …

Food

11 of Our Best Vegan Breakfast Recipes | MyRecipes

If you had to name classic breakfast foods, vegan recipes probably aren’t high on your list. No eggs, bacon, or yogurt—what’s left? Muesli? Actually, …

These 10 Easy Dinners Are Full of Good Protein & Veggies

Eating a diet that's more focused on vegetables seems like a challenge when it comes to getting enough protein on your plate. The truth is, however, …

20 Post-Workout Meals That Are Super High in Protein (and Plants!)

There's no hangriness like post-workout hangriness. You know, the kind where you could house an entire pizza no problem.<p>If you really don't want your …

Suspended – Medium

25 Vegetarian Lunches That Aren't Another Boring Salad

Not a salad in sight.

Amazing sheds that are better than homes - and how to build one yourself

Man cannot live on sheds alone – but they’re great places to escape to!<p>No one knows this more than Liverpool’s famous award-winning shed builder, and …

Landscaping

10 of the Smartest Small Kitchens We've Ever Seen

(Image credit: Ladny Dom)<p>When you have a snug space, you have to make every inch count with some smart layout tricks and storage solutions. Do that, …

World Vegetarian Day: What are the health benefits of going veggie?

<b>1 October is World Vegetarian Day, so here’s a challenge: Could you handle going vegetarian for a month?</b><p>The North American Vegetarian Society (Navs) …

Wellness

50 Ways To Live On Your Own Terms

<b>1. Stop consuming caffeine</b><p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we under perform and become incapable.<p>Isn’t this absurd?<p>In his …

This is the messy, spicy sandwich that will make you reconsider vegan food

Chef-restaurateur Mike Isabella was emphatic: "Please tell me you're not going to do a vegetarian sandwich."<p>We were talking about my entry into a …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Stylish van conversion enables couple to go on permanent road trip (Video)

Most people probably imagine van-dwellers as youngsters who shy away from the typical 9 to 5 jobs. But that's not necessarily true: people who choose …

8 clever modern micro-apartments that live big

Micro-apartments are becoming more popular in cities where the demand for housing is growing, and the supply of affordable real estate is shrinking. …

10 Brilliant Ways to Maximize Your Kitchen Storage

If keeping your kitchen’s clutter under control is a daily struggle, it’s time to get creative with your organizing ideas. Tidying up will only get …

See How an Oregon Couple Renovated Their 1966 Airstream

Immediately after buying a vintage Airstream that they planned to renovate, Anna Jacobs and Damian Schmitt feared they bit off way more than they could chew.<p>Nothing about owning the 1966 Overlander would be easy—starting with moving it to Schmitt's home in Bend, Oregon, after buying it on the …

How to purge, pack and move like a Zen master

Moving offers a chance to purge belongings and declutter spaces. Here are 5 tips for staying stress-free along the way.<p>I’ve moved so many times that …

GET RIPPED AT HOME WITH THE MUSCLE SCULPTER WORKOUT

01<p>Rocket jump<p><b>Sets:</b> 3 / <b>Reps:</b> 20 secs / <b>Rest:</b> 0<p>Stand with your feet shoulder-width apart with your arms by your side. Squat down halfway and jump as …

Workouts