Ian Balag

16 Flips | 4 Magazines | 2 Likes | @IanBalag | Keep up with Ian Balag on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ian Balag”

Butch Harmon: Turn Bogey Into Par

Get Golf Fit: Topped Shots

7 Of The Best Food Blogs For Eating On A Budget

It's no secret that eating on a budget often ends up in eating a lot of processed food. Fruits and vegetables, especially if they're organic, are more expensive than most food you'll find in a bag. A study released last year in the British Medical Journal found that it costs $1.50 more a day, or …

25 exercises you've never tried in your life

Maybe you've been working out forever. You've got your workout routines down, and at this point it's just getting it in and getting out. But at some …

The 21-minute lunchtime workout for a quick sweat

There's nothing worse than being too busy to fit a workout into your packed schedule—not only does it throw off your fitness goals, it can throw off …

Trainer Q&A: Why is my Lower Back Sore?

Trainers

Play Ryan Moore's Three-Quarter Pitch for Versatility and Control

Rory McIlroy: These five moves will make your game championship worthy

<i>This article originally appeared in the October 2014 issue of GOLF.</i><p>I owe all kinds of credit to my longtime coach, Michael Bannon, who has helped me …

Golf

Make The Turn Weekly Challenge #35: Super Wedge Spin-Off

Jerome Andrews: The Safety Shot

Long-Distance Relationships Are Too Easy

Nick Savoy

11 foods that help your joints

Berries<p>Berries have a lot of nutrients and contain anthocyanins, antioxidant compounds that fight inflammation and give the fruit its deep, rich hue, …

Sculpt Broad Shoulders With Just Your Body Weight

Anthony J. Yeung, C.S.C.S.

How to Train to Failure for Maximum Muscle Growth

Anthony J. Yeung, C.S.C.S.

Muscle

Three Body Weaknesses and How to Fix Them

Sean Hyson, C.S.C.S.

Trainer Q&A: What’s the Difference Between Eating for Muscle and Eating for Endurance?

Mark Barroso