IKPEYI GLORIA

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If you’re looking for a full, unbiased review of the Eat Stop Eat program… 1. You’re smart. 2. You’re in the right place. There are too many diets …

Fitness

The Cheap And Proven Effective Ways To Gain Muscle And Lose Fat

Did you know that to stay in good physical shape does not solely depend on being slim and fit? Yes, as a matter of fact, it takes a lot farther than …

Pictures of the Week 3.27.15

So You Want to Be a Freelance Graphic Designer?

Design and Illustration careers are as varied as the artists that inhabit them. Today we’ll explore the world of freelance graphic designers. As in …

Meet 'the new Steller' as the popular storytelling app gets a design overhaul

Steller, the popular iOS application that touts itself as “the Squarespace for storytelling,” has received a major update bringing a design overhaul …

Invest Your Time in These 13 Things While You're in Your 20s

Our 20s fly by before we know it, and we want to make sure we did the decade justice. Did we worry about the right things? Are we where we should be …

Frugal Living

Website Posts Anorexic Woman's Photos in List of 'Amazing Weight Loss Transformations'

Anne Marie Sengillo posted photos of her eating disorder recovery progress on Reddit as an inspiration to others suffering with the diseases – so …

You can take what is handed to you and use it as an excuse to mess up. But I'...

You can take what is handed to you and use it as an excuse to mess up. But I've always handled what was given to me by life. #kat

The Week in Review: Jolie’s Choice Sparks Health Conversation

Actress, filmmaker and activist Angelina Jolie Pitt opened up this week about her decision to remove her ovaries and fallopian tubes as a preventive measure, in an op-ed in The New York Times, setting off a national conversation about health.<p>Jolie Pitt lost her grandmother, mother and aunt to …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …