Dennis Hawes

146 Flips | 11 Magazines | 1 Like | 1 Following | 6 Followers | @IAmallThatIAM | Keep up with Dennis Hawes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dennis Hawes”

Improve Your Focus in 9 Minutes or Less With This Morning Routine

It’s your body’s job to house and protect your brain, but did you know that you can also use your body to strengthen your mind? In this article, …

The Brain

Using microrobots to diagnose and treat illness in remote areas of the body

Spirulina algae coated with magnetic particles to form a microrobot. Devices such as these could be developed to diagnose and treat illness in …

In Vivo

Account Suspended

How Can You Tell If Someone Has True Leadership Skills? This Famous Study Narrows It Down to 1 Rare Trait

In 2001, this best-selling management consultant identified one leadership behavior found in the most successful CEOs. Some things just don't change over time.<p>In Jim Collins' landmark book <i>Good to Great (</i>published in 2001)<i>,</i> his research team spent five years examining 1,435 "good" companies and …

Most People Who Want To Become Successful Don't Practice This 1 Simple Skill (And It's Required In Order To Win)

Success in writing, or anything really, comes down to practicing this 1 simple skill.<p>Becoming a successful writer was all I ever wanted.<p>For years, I kept my writing to myself. I would hide my works-in-progress, I would shy away from letting anyone read what I'd written for the day--and all the …

Scientists figured out how to make cancer cells “commit suicide” — here’s how it works

Scientists have found a way to make cancer cells kill themselves in multiple ways, simultaneously.<p>“It’s like committing suicide by stabbing yourself, …

Cancer Cells

These Five Things Trap Us in Unhappiness (Here's How to Overcome Each)

Happiness can be tricky enough to lasso. Why make it harder for ourselves by getting caught in these traps?<p>In this column, I've written about the Happiness Equation (Happiness = Reality - Expectations) and the importance of working/living with a sense of autonomy for true happiness.<p>An exclusive …

10 Life-Changing Questions to Ask Yourself Today

Be honest with yourself about the directions you're taking in this world.<p>Happiness, life satisfaction and the daily habits of the most successful people are topics which researchers love to study. And what they consistently find is that individuals who reach the end of their lives feeling …

Want your kids to be resilient? Here’s what not to do.

By Mia Geiger<p>Amy Morin knows a lot about resiliency. A licensed clinical social worker, psychotherapist and foster parent, she has devoted her life to helping others resolve problems and conflicts.<p>But she also has personal experience with building resiliency. While in her 20s Morin faced the …

Parenting

10 Free Tools to Improve Your Life in Less Than a Day (Yes, Really)

Most will even take you less than an hour.<p>After what felt like endless years of school, I can imagine it's tough to force yourself to sit down and learn <i>more</i> things. Without the assistance of a scary-looking teacher peeking over your shoulder, that is.<p>How about I make it a bit easier for you?<p>These …

Time Management

11 Skills That Will Make You Super Successful

Once you have defined success for yourself your path there will become apparent.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How does someone become off-the-charts successful? Some say it’s luck. Others say it’s hustle. The truth is, success only comes with a combination of both-, …

Self-improvement

There’s a dark side to meditation that no one talks about

We’ve all heard about the benefits of meditation <i>ad nauseam</i>. Those disciplined enough to practice regularly are rewarded with increased control over the brainwaves known as alpha rhythms, which leads to better focus and may help ease pain. In addition to calming the mind and body, meditation can …

Meditation

20 exercises to bulletproof your joints and prevent injury

How Depression Could Be Severely Impacting Your Ability to Have Kids<p>How to Train Like a World Cup Soccer Player<p>The 10 Healthiest, Low-sodium Jerky …

Asking these two questions could really improve your relationship

They're not as basic as they seem.<p>With any relationship, be it between lovers, siblings or pals, it's super important to take time to address any potential issues. Sitting down together and talking through what does, and doesn't work is just a foolproof way of keeping your relationship in check. Of …

If You Want to Be Truly Happy, Stop Worrying About These 24 Things in Your Life

We are each responsible for our own happiness.<p>If you want to be happy you have to find the things that make you unhappy.<p>If you want to move forward, there are always things you need to let go of first. It's a process that shouldn't happen just once a year. Taking stock should be an ongoing …

Yes, you can improve your memory. Here's how.

Think like a memory athlete<p>Think back to grade school. Do you remember those standardized tests where you were given lists of meaningless words to memorize? Then, after taking a challenging math or reading section, you had to write down as many words from that list as you could remember? If you …

Humanity

11 Habits of Remarkably Happy People

Being happy isn't just better for your emotional well-being--it also makes you more successful.<p>Despite how appealing turmoil, negativity, and pessimism can sometimes seem, being happy isn't just better for your emotional well-being--it also makes you more successful than those who are not.<p>Check out …

8 Types of Toxic People Who Will Rob You of Your Happiness

Science shows even small doses of toxic people can do outsize damage to your life.<p>Just how terribly destructive can spending time with toxic people be? Science offers a few clues (and they're all disturbing).<p>First, psychological research shows that criticism and insults are five times more powerful …

These 50 Quotes About Letting Go Have Successfully Helped Me To Move On

1. If you want something you never had, you have to do something you’ve never done.<p>2. Ask yourself if what you’re doing today is getting you closer …

12 Ancient Chinese Philosophy Quotes That Will Change Your Life Perspective

As China’s only indigenous religion, Taoism’s influence is found in everything from calligraphy and politics to medicine and poetry.<p>It represents the …

11 Daily Habits of Exceptionally Successful People

Learning these fantastic habits is just half the equation. Actually doing them will get you to the promised land.<p>Succeeding in business and in life obviously requires mastering a set of skills that will produce extraordinary results, says conventional wisdom.<p>None of them, unfortunately, come from …

4 Step Guide to Letting Go of the Past

We’re constantly struggling with the past, in so many ways:<p>Mistakes we’ve made that we regret or that make us feel bad about ourselves<br>• Anger about …

Mindfulness

Finding a New Path When You’re Attached to the Old and Scared of Failing

<b>“All endings are just beginnings. We just don’t know it yet.” ~Mitch Albom</b><p>The difficulty of finding, let alone staying on a path was brought to mind …

Self-help

10 Things Parents Who Want to Raise Successful Kids Say Every Day

No matter what they hope to achieve, here are powerful ways to instill a real foundation for success.<p>We all want our kids to be happy and fulfilled. We all want our kids to be successful, in whatever pursuit they choose.<p>But while the destination may be different, the actual path to success is very …

How you learned a second language influences the way your brain works

Over the past few years, you might have noticed a surfeit of articles covering current research on bilingualism. Some of them suggest that it sharpens the mind, while others are clearly intended to provoke more doubt than confidence, such as Maria Konnikova’s “Is Bilingualism Really an Advantage?” …

Language Learning

5 Ways to Slow Down and Be Happy

When we are in hurry and try to get things done quickly, we realize that there is hardly any joy in what we do. It becomes only a means to an end …

12 Important Career Lessons Most People Learn Too Late in Life

Here are the 12 best career lessons everyone should take to heart early in their careers.<p>If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes …