Huyvu

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66 Things You Can Can Grow At Home In Containers

Growing your own food is exciting, not only because you get to see things grow from nothing into ready-to-eat fruits and veggies, but you also don’t …

Gardening

These Are the 10 Best Anti-Inflammatory Foods to Add to Your Diet

You've probably heard a bunch about the anti-inflammatory diet by now and how having too much inflammation in the body is bad for you. It's a real enemy when it comes to putting your health at risk and creating stress. When you're inflamed, you're more likely to put on weight, feel lethargic and …

Nutrition

I have sex every day — here are 8 reasons why you should give it shot

Let's be honest, sex is generally pretty great. At least personally, I've always thought that sex is great and I've loved experiencing it with different people. But I've never gotten serious enough with someone to live together and have the option of having sex every day — until now.<p>My boyfriend …

Time I

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

I Had Ridiculous Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)

About six years ago, seemingly overnight, I developed a case of acid reflux so unpleasant that I felt as though lava was perpetually bubbling up into …

What Is Blockchain?

An overview of the technology everyone is talking about.<p>Blockchain might seem like magical fairy dust that companies throw about that suddenly sparks …

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

Transform the Shape of Your Arms With These 16 Push-Up Variations

Along with lifting weights, push-ups are one of the best exercises you can do to sculpt and strengthen your upper body. These 16 variations range …

Exercise

10 Gmail extensions that can boost your productivity

E-mail plug-ins you didn't know you needed but really do.<p>There’s a reason Gmail has become so popular — it’s free, it’s easy to use and it keeps evolving. To top it all off, Gmail offers even more improvements through the use of extensions, which are optional, user-installed upgrades that add new …

Marketing

10 Upper-Body Exercises to Master the Perfect Pull-Up

[caption id="attachment_65455" align="alignnone" width="620"] <i>Photo: Twenty20</i>[/caption]The pull-up is the original badass move. Sure, there are plenty …

Workouts

Surprise! This Company Holds the Most Blockchain Patents

Hint: Despite what you might think, it's not a technology company. However, it is a household name.<p>If you've been waiting for the greatest thing …

Investing

The Grand Tor: How to Go Anonymous Online

Fifteen years have passed since a couple of MIT grads and a Navy-funded researcher first built The Onion Router, or Tor, a wild experiment in …

Privacy

For Strength, Weight Loss, or Endurance: Total Body Fitness in 20 Minutes

Right here, right now, we’re telling you that “I don’t have enough time” is no longer an acceptable reason to bail on a workout. Whether your goal is …

Fitness

Wonder Wings

<b>Recipe: Wonder Wings</b><p>We all love gathering around the tailgate to celebrate our teams, but arguably the best part of tailgating is the food. …

Cooking

15 garden fences your neighbors will be desperate to copy!

When it comes to choosing the perfect fences for garden areas there are so many things to take into account, not least which styles will make your …

Landscaping

These 8 Free Youtube Channels Are All You Need to Workout & Get in Shape

There is no shortage of workout videos online. You can find hundreds of tutorials and routines for even the most obscure workouts. From next-level …

Exercise

11 websites to bookmark if you want to get rich

We've pointed out some of the best personal-finance books to read and podcasts to listen to.<p>If those didn't strike a chord or fit in to your busy …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Hundreds of People Are Posting Nude Yoga Photos on Instagram—Here’s What Inspired Them

The Nude Yoga Girl Instagram account is encouraging followers to share their own nude photos—and embrace their body in the process.<p>Since 2015, the …

Social Media

5 Classic Novels Everyone Should Read

One simple truth about life is that everyone has a reading lane. Whether it’s romance novels, or books about troubled former Navy SEALs racing …

Literature

No, Your Incognito Browser Isn’t Actually Private. Here's How to Safely Surf the Internet

Because investing in your online privacy has never been more critical.<p>With data breaches like the Equifax hack becoming more common, investing in …

Information Systems

The Catalogs We Actually LOVE to Flip Through

While some decor catalogs might seem like mail clutter, truth be told, many are still a ripe source of inspiration—if you know which ones to look …

Home Decorating

The Moves You Need For Strong, Defined Arms — No Weights Needed!

A girl can get supertoned, sculpted arms without a barbell. Here are the most effective bodyweight exercises you can (and should!) do for strong arms.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take a breath in, and as you exhale, bend your elbows out to …

Suspended – Medium

A Simple Recipe for True Southern Fried Chicken

Your current friend chicken recipe doesn’t amount to a hill of beans.<p>Trust us — we went south to the iconic Carolina Inn in Chapel Hill, North …

Today's Workout 87: The high-caliber circuit for a bigger, more powerful chest

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Expand your chest and bulk up your triceps—all with this one four-move upper-body circuit.<p>Take on six rounds of …

Workouts

Today's Workout 69: The rapid-fire kettlebell routine to melt away fat

There's no getting around it: This routine is intense, and finishing six back-to-back rounds of it won't be easy. But if you're determined to drop …

Workouts

10 Slimming (Yet Totally Satisfying) Recipes For Swimsuit Season

Warm weather is upon us and, like it or not, swimsuit season is here. But that doesn’t mean you have to give up good eating. Summer meals can be lighter and less caloric, but still delicious. From soups to salads to entrees, all of these recipes are light, full of flavor, and totally satisfying.<p>1. …

Healthy Eating

Ideas for Hanging & Storing Towels in a Tiny Bathroom

When you're stuck with a tiny bathroom, it can be hard to figure out where to put everything. You can downsize the amount of products you use and …

Design