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Everything You Can Do With a Bottle of Fish Sauce

Fish sauce may not have the sexiest name or the most appealing aroma, but there's a reason why the Southeast Asian liquid seasoning is a staple in pantries around the world. Not only is it a key ingredient in countless Thai, Vietnamese, and Indonesian preparations, but, like soy sauce and its …

8 Best Foods for Instant Detox

Truth is, you don’t need to kill yourself with a “detox” regime in order to lose weight and cleanse your body of the damage you did last weekend. Or …

In India, A Rich Food Culture Vanishes From The Train Tracks

Much like armies, train travelers in India march on their stomachs. And this was certainly true when I was a child, growing up in the 1980s, in the southern city of Chennai. My most vivid memories of summer vacations are of overnight train journeys to Hyderabad, to visit my maternal grandparents. …

Family Travel

The BEST Apple Cider Vinegar Drinks For Detox

With numerous health benefits like reducing cholesterol, stabilizing blood sugar, and scorching body fat, apple cider vinegar (aka ACV) may be our …

18 Tasty Weeknight Pasta Dinners

Every night should be pasta night.

This is what you're doing wrong with produce

Many of my clients assume they should be eating fresh, raw produce to reap the most health perks possible. But the reality is, several studies have debunked conventional wisdom about the best ways to store, prep, and cook fruits and veggies. Check out these science-backed tips for getting the most …

Nutrition

Dim Sum Recipes

Dim sum, a distinctly active and fun style of Chinese dining, is a Cantonese tradition. It began in small roadside teahouses, which served simple …

Avoid These Lasagna Common Mistakes; You Are Too Good for Mushy Noodles

You know what's always good? Homemade lasagna. Unless it's bad. Avoid these pasta pitfalls, and make a better pan of everyone's favorite casserole.<p>There is nothing like a good pan of lasagna. Gooey, cheesy, packed with carbs—this just might be the perfect comfort food. But screw it up, and we're …

Grano saraceno: proteine contro il diabete

Dai paesi dell’est alla Valtellina: il grano saraceno è un concentrato di nutrienti, aiuta nell’abbassare i livelli di colesterolo cattivo ed è …

Dynamic Duos: How To Get More Nutrition By Pairing Foods

What are the makings of a great salad? You need fresh greens, of course, and then a layer of colorful vegetables like tomatoes and carrots.<p>That's a good start. But to help the body absorb more of the nutrients packed into this medley, you may want to add something else: a cooked egg.<p>A small study …

Nutrition

The Flavor Bible

• <b>Author:</b> Karen Page & Andrew Dornenburg<p><b>Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship</b><p>Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined …

11 Gazpacho Recipes for When the Weather Heats Up

<i>Header image: Classic Tomato Gazpacho from CHOW</i>With the weather starting to hit the triple digits, it’s getting harder and harder to justify turning …

8 Food Blog Links We Love

<i>We've scoured the web for our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.</i><p>We've talked about what our moms made us, but now let's talk about what we can make for mom. Whether you're spending time with her this Mother's Day, …

19 Cheesy Recipes that Prove Everything's Better with Cheddar

Everything's better with cheddar cheese—these 19 recipes prove it.<p><b>You know what they say:</b> Everything's better with Cheddar (oh wait, or feta.). It's true! These recipes for queso, waffles, sandwiches, toasts, and popovers (to name a few) star one of our very favorite cheeses.

Cooking