Huiting Chiang

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內向的人應該如何社交?

How to master your full wheel pose—AKA the queen of heart openers

Sign up for any vinyasa yoga class, and you’ll probably come face-to-face with wheel pose—the asana is known as the *queen* of all heart openers. …

寫論文、做報告必備的16個 WORD 技巧 - 硬是要學

到了寒假總是許多研究生們為自己的畢業論文拼命的時候,但是當再打論文時,發現有很多 WORD 的功能都不會用,內容打完後還有更麻煩的校稿動作等著,有時候把一張圖片的位置移動之後,發現後面的文章也跟著移位,或是本來該在下一頁的章節標題標題卻跑到前一章的尾端…一次次的校對、修改、校對、修改越弄越煩,甚至大 …

How to Increase Your Influence at Work

To be effective in organizations today, you must be able to influence people. Your title alone isn’t always enough to sway others, nor do you always have a formal position. So, what’s the best way to position yourself as an informal leader? How do you motivate colleagues to support your initiatives …

Framing

How To: Sun Salutation A with Caley Alyssa

Word 小技巧:圖片與圖說不分離,圖片自動加入編號 :: 哇哇3C日誌

亞台龍欸: Word 讓圖片與圖說不分離<br>如果我們在編寫公司的文件,或是學生在編輯論文的時候,通常都有圖片與圖說不能分離的規定。但是在Word中常常會發現圖片與圖說因為分頁的關係,會被切割放置在上下兩頁。這時,我們可以透過「分行與分頁」的設定,強制圖片與圖說不分離。<p>Word 文書處理 25 招:實用技 …

罗辑思维 第五季 第208期 罗胖精选丨什么样的自控方法才有效 20171118

10 Ways To Make People Like You, From 'How To Make Friends And Influence People'

After you graduate college it becomes harder to make friends and connections with people who are not your colleagues. But much of success is about building a network and making friends in your industry, and that involves making people like you. But how do you make friends as an adult? How do you …

Self-improvement

如何在 Word 跨頁表格中自動重複顯示標題?其實超簡單! :: 哇哇3C日誌

[Office] 在Word文件建立表格重複標題列 | 不務正業紀實<br>表格的上方會有合併儲存格的標題列及各列小標題。(如下圖)那我應該如何讓這個表格在跨頁之後,依然重複顯示 ... [Office] 在Word文件建立表格重複標題 列 有 1 則回應 通告: [Office] 如何在Excel列印時重 …

5 Ways To Fight Against Your Own Insecurities

Hey there, friend. Don't say that! Insecurities get the better of all of us now and then, but it's important that you fight against them. It can be …

When Was The Last Time You Did Something Ordinary and Become Successful?

Have you ever dreamt of being one of your idols, Mark Zuckerberg? Evan Spiegel? Sophia Amoruso? If you wanting to become one of them, you have to do …

Word 如何加入下拉式選單,隱藏版開發人員選項 PART2 :: 哇哇3C日誌

文書處理 - 急 !!!!! Word 2010 表格如何做下拉式選單 - 電腦討論區 - Mobile01<br>急 !!!!! Word 2010 表格如何做下拉式選單 訂閱主題 友善列印 版面鎖定 chris1984 文章人氣: 2,090 2013-03-05 11:24 #1 文章編號 ... 2 …

7 Questions You Should Ask Yourself Today to Become a Better Person Tomorrow | Inc.com

If you want to improve, you have to ask yourself the right questions.<p>Self-reflection is the key to all personal development. People tend to think it's about reading the right self-help book, or attending a Tony Robbins seminar, but the truth is, personal development can happen in any moment, …

Self-improvement

Haunted By Career Mistakes? Here Are 4 Ways To Overcome Them

There are micro mistakes that happen on the job, like hitting ‘send’ too soon on a group email (and realizing the email thread wasn’t meant for everyone), making an error in a report, and other facepalm moments that make you cringe. Some of these smaller ones are easy to brush off and eventually …

Self-improvement

行動清單|怎麼應對這個以貌取人的世界

【Handsome Lady】茱莉蝶兒式的性感:我愛自己的法式寬臀,更不怕 40 歲裸露胸部|女人迷 Womany

Handsome Lady 帶你看茱莉蝶兒蛻變,她裸露或穿衣都只為貼近自己真實模樣,這是茱莉蝶兒式的性感。<p>說到茱莉蝶兒(Julie Delpy),人們第一時間總想起她在經典浪漫愛情電影《愛在黎明破曉時/日落巴黎時/午夜希臘時》系列的女主角模樣,從二十幾歲薔薇般可人的聰明女子,演到與現實交手逐漸世故的 …

兼職創業:做一個注定活在舒適圈外的人|女人迷 Womany

永遠不要在追逐夢想面前止步,透過兼職創業,打開你的人生視野,你是個注定不活在舒適圈裡的人,總是不斷透過挑戰,激發自我。<p>文|派翠克 ‧ 麥金尼斯<p>如果你正打算成為兼職創業家,下列這些話,你可能曾經對自己說過其中幾句:<p>「我喜歡我的工作,但不知道為什麼,我總覺得好像缺少了什麼。我的意思是說,我已經達到了一直 …

衣物學:與其瘋狂買新衣,不如重新搭配衣櫃裡的衣服|女人迷 Womany

衣物學裡的生活道理,透過穿衣認識自己,接納自己的身體樣態,捨去他人評價自己的眼光,從穿衣學會擁抱自己。<p>表達的技術 覺得沒衣服穿的人請看這裡<p>「時尚是表現自我,同時也是一種選擇。如果有人跟我說不知道該怎麼穿衣服,我會建議對方先照著鏡子研究一下自己。」——Miuccia Prada<p>衣服是表現自己的工具,有 …

80%的人看了他教的「正確的伏地挺身姿勢」後,才驚覺自己一直以來的訓練都白費了!

boMb01<p>鋼鐵英雄是他! 工程行老闆「架11支鋼樑」拯救雲翠 賠了100萬霸氣回:一開始就沒計較錢<p>我們的腳下踩著一個奇幻美麗的世界! 沙子放大到300倍 那畫面美到有點扯啊<p>如果是真愛,根本不會覺得愛愛骯髒… 35張「只有浪漫感覺」的插畫<p>這對好心夫妻在鄰居死後「領養了她的3個孩子」,但等到某天回家時 …

6 Lessons That the Corporate World Taught Me the Hard Way

What are the biggest lessons you have learned in the corporate world? <i>originally appeared on</i> Quora <i>-</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p>Answer <b>by</b> Neil Murray, Founder and Writer at CrushingTheOffice.net<b>, on</b> Quora:<p>All too often …

Quora

【人類圖氣象報告】與其羨慕別人,不如耕耘自己|女人迷 Womany

【人類圖氣象報告】拋開世界的紛擾,與自己的內心對話,將羨慕他人的心力放回自身,認真耕耘,以自己的姿態發光。<p>(攝影/小姐非常有事)<p>人類圖氣象報告:真愛體驗日<p>如果你對真愛有很多想像,今天要不要來做個跳脫以往思維的小實驗。<p>假設,每個人的真愛不只一個,一輩子不只出現一次,而所謂的真愛只是一種狀態,一種情感得 …

Build muscle with the pushup challenge

The pushup is a classic move and one of the best things you can do to hit your chest, shoulders, arms, and core in one swoop.<p>If you get your pushup …

13 Habits Of Exceptionally Likable People

Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likable is under your control, …

Body Language

8 Best Yoga Poses For Gardeners

Easy poses to offset some of the soreness and stiffness associated with gardening.<p>There's almost nothing as gratifying as eating the fruits of your …

Yoga

I Swear By Meditation Apps Now—Here Are 9 You Should Try

Meditation

哈妮、林依晨、新垣結衣證明,2017 年短髮才是人緣指標|女人迷 Womany

2017 短髮當道!眾多女星紛紛剪去飄逸長髮,換上俏麗帥氣的短髮造型亮相,今夏的開端許自己一個耳目一新的時尚短髮吧!<p>還執著於長髮飄逸的女人味?真不好意思,那可落伍了!2017 年,短髮風潮超夯。<p>連台日韓女星都拜倒在短髮魅力下,哈妮、新垣結衣、范范等女星都以短髮造型亮麗現身,誰說長髮比較有人氣?那是妳 …

掌握三要點,任何人都能拍出如模特兒的自然畫面|女人迷 Womany

What are the best podcasts right now? Here’s our 2017 guide.

Recode’s Kara Swisher, The Verge’s Lauren Goode and 60db’s Liz Gannes share their picks — and then our listeners weigh in.<p>On the latest episode of <b>Too Embarrassed to Ask</b>, Kara Swisher and Lauren Goode reprised one of our most popular episodes from last year, a guide to the best podcasts you should …

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