Huiching

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30 Profound Quotes From Eckhart Tolle That Will Change the Way You Spend Your Life

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

25 Mindfulness Quotes that Will Change the Way You Spend Your Life

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practising …

21 Travel Hacks You Need to Know Before You Go

2 min read<p>The best part of traveling is arriving at your destination. All of the other stuff that comes before is typically a drag. Overpaying for airfare. Check. Cramming your life into a suitcase. Check. Sitting uncomfortably close to strangers in a winged tube in the sky. Ugh, check.<p>Also on your …

Hacking

What life is like when you don’t feel real

<i>This week (May 16-22) is Mental Health Awareness Week, with “relationships” as the theme. We’ll be running features all week about the mental health of those close to you, the mental health of the artists that inspire you and the different ways that communities and individuals deal with the issue.</i> …

22 Science-Backed Study Tips to Ace a Test

With back-to-school commercials showing at full speed ahead, it's time to say sayonara to those summer days and once more remember how to study. [A …

Equations

4 Time Management Tips That Will Help You Study

As final exams loom, it's always the worst feeling anticipating how you're about to spend your time: hunched over your textbooks in a sunlight-deprived library, eating ramen noodles at 4 a.m., knocking back cups of coffee to stay awake. The toll it can take on your mind and body, in addition to the …

Illustrations Of A Dad And Daughter Will Give You Your Happy Cry For Today

We all like to imagine our childhood as an idyllic time full of love, gentle guidance, and hair braiding. That’s not the reality for everyone, …

The Science of Memory: How to Effortlessly Boost Your Retention and Recall

There's an easy way to improve your memory, but don't take my word for it - here's the research.<p>Have you ever had trouble remembering names? I know I have. There's nothing more embarrassing than having someone who "knows you" start a conversation while you're running through your mental Rolodex and …

High Blood Pressure

7 Powerful Beliefs That Will Lead You to Success

Whatever you're setting out to do, these 7 essentials beliefs can help steer you toward your goals.<p>We all have that inner voice--the that tells you you're not going to make it.<p>That you're not good enough. You're undeserving. It's too late. You can't win. You fail at everything.<p>If you listen to it, …

Motivation

12 Easy Ways to Get Over Your Laziness

Stop making excuses for why you cannot get it done and start focusing on all the reasons why you must make it happen, here are 12 easy ways to overcome your laziness so you can reach your goals.<p>Being highly productive isn't a natural talent for everyone. Some of us have a naturally strong work …

Procrastination