Hritik Bansal

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9 successful businesspeople share priceless entrepreneurial lessons you don't learn in school

Actual in-the-trenches experience does.<p>These nine super successful businesspeople, and members of The Oracles, share the top skills you need to succeed in the world of entrepreneurship that traditional schooling never taught you.

Tip: The Key to Strong and Healthy Shoulders

Follow these two steps and you'll not only build strong delts, you'll keep them healthy.<p>Most lifters will, at some point, have shoulder issues, and …

Stretching

Tip: Build Wider Delts in 30 Seconds

Attack the hard-to-grow medial delts like this to build broader shoulders.<p>The Iso-Dynamic Lateral Raise<p>If you want to build great delts, cap off your …

13 pieces of money advice you can't afford to ignore

But missing the most important — and often most basic — words of wisdom could end up costing you big time.<p>To help out, we combed through our archives to round up the best money advice from financial planners, bestselling authors, and the second-richest man on earth, that will help you save and earn …

Personal Finance

A Google Exec Just Claimed The Singularity Will Happen by 2029

Robots with human-level intelligence.<p>Ray Kurzweil, Google's Director of Engineering, is a well-known futurist with a high-hitting track record for …

This Type of Thinking Can Help with Depression

People who struggle with anxiety or depression often ruminate on negative thoughts, like past missteps or feelings that they’re not good enough. The …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

The greatest high-intensity sugar-burning workout to cut body fat

Imagine you’re out for a walk in the woods. During this leisurely stroll, your muscles are using a type of muscle fiber called slow-twitch fiber. …

Getting Fit From Scratch: Mastering the Bench Press

It's about time you learn the movement people think of when they hear "gym": the bench press. It'll build your chest, arms, back, shoulders, and …

Are Your Weak Neck Muscles Making Your Hamstrings Tight?

<b>To generate power, you need mobility. To have mobility, you need stability.</b> Proximal stability feeds distal mobility. Instability signals the brain …

The Perfect Back Workout to Increase Your Wingspan

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Advanced<p>Program Duration8 weeks<p>Days Per Week<p>1<p>Time Per Workout45-60 …

Top 10

You Have No Idea What the Term 'Depressed' Really Means Until It Devours You

"Depression" was a just a word to me before, like "sandals" or "matinée." Now, I get a pang in my chest whenever I hear it.<p>Remember when you were younger and you used to say you were "depressed" all the time? Same episode of <i>Boy Meets World</i> as yesterday? Depressed. No fucking French fries left at …

The 60-Second Workout That’s Proven to Work (Really)

<i>The One-Minute Workout</i>, the latest book to tout the benefits of high intensity interval training (HIIT), has a title that sounds too good to be true …

A 30-Second Habit With the Power to Shift Your Perspective

Habits don't have to take lots of time or be complicated. It's entirely possible to make changes in 30 seconds.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>All of us want to get ahead and progress to the next round of the video game we call life. Time has become more valuable than …

The Case For Lifting Lighter Weights This Year

Once dominated by men who strived for superhero physiques, the art of weightlifting has gone mainstream over the past decade as both men and women …

Exercise

The Best Fitness Programs for Your Health & Wellness Goals | The Art of Manliness

It’s a new year, which means many of you are probably setting new fitness goals.<p>For a lot of guys, their goal is pretty vague — “get in shape” or …

High School Football

WEF 2018

Credit Suisse is a long standing strategic partner of the World Economic Forum and regularly contributes to its annual meetings in Davos. This year's …

10 Unmistakable Habits Of Utterly Authentic People

Oscar Wilde said, "Be yourself. Everyone else is already taken." Wilde made it sound so simple, but living with authenticity is a real challenge.<p>To live authentically, you must own your actions and ensure that they align with your beliefs and needs. This can be a difficult thing to maintain when …