Howard Collins

22 Flips | 3 Magazines | 1 Following | @HowardCollins | Keep up with Howard Collins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Howard Collins”

10 Inspiring Rumi Quotes To Help You Lead A Meaningful Life

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

10 Tips to Ace Your Job Interview

As a psychotherapist and executive coach I'm in a unique position to help clients develop smart strategies for winning job interviews and understand what's going on in their heads and what's holding them back. As we enter the summer, recent college graduates will be applying to jobs and landing …

3 Ways to Prevent Lower Back Pain - Back Injury Prevention

One of the most common questions in regards to weightlifting is how to strengthen the lower back. A combination of several preventative measures, …

10 Ways Music Can Boost Your Well-Being Men's Fitness

Workout Pyramids: The Fastest Way to Lose Fat

When it comes to fat loss, slow and steady does not win the race. Utilizing pyramids, an advanced training technique, can provide an intense …

Fitness

5 Abs-friendly Cocktails With 150 Calories or Less

You probably don’t think about it, but every shot you down is about 100 calories. Knowing that, the last thing you should ever do is add sugar to …

The Best Upper Body Workout

C.J. Murphy, M.F.S. and Joe DeFranco

5 Muscle-Building Summer Salad Recipes

Most men wouldn’t categorize salad as a muscle-building meal—unless, of course, it’s plated next to a 12-ounce steak. You might consider it as a …

Food

Healthy Recipes: 5 Muscle-Building Breakfasts

How many times have you heard that breakfast is the most important meal of the day? Not to sound like a broken record, but it is. What you eat in the …

Pump Up Your Pecs

Shelby Starnes

23 recipes for leftover wine

I suspect that many of us will agree on one thing; that leftover wine is something of a myth. In my case it is about as comprehensible as quantum physics theory. I just cannot get my head around it. But with age comes a little wisdom. Not that I am any closer to understanding the laws of the …

11 Condiments for Burgers

There are simple bun-and-patty burgers, the kind of burgers you squish down and eat in 3 bites -- and then there are burgers that you pile with as many things as possible. These are the burgers you eat with a beer and three napkins in your lap -- they're the ones that get so tall, so overfilled …

How To Find Out How Much Cellular Data Your Apps Are Using

- May 27, 2014<p>Are you on a measured data plan, and wonder what uses up your monthly allotment of that precious 4G LTE data you pay so dearly for? …

APOD: Star Factory Messier 17 (2014 May 27) Image Credit & Copyright: Subaru Telescope (NAOJ), Hubble Space Telescope; Processing: Robert Gendler & Roberto Colombari http://apod.nasa.gov/apod/ap140527.html Explanation: What's happening at the center of this nebula? Sculpted by stellar winds and radiation, the star factory known as Messier 17 lies some 5,500 light-years away in the nebula-rich constellation Sagittarius. At that distance, this degree wide field of view spans almost 100 light-years. The sharp, composite, color image utilizing data from space and ground based telescopes, follows faint details of the region's gas and dust clouds against a backdrop of central Milky Way stars. Stellar winds and energetic light from hot, massive stars formed from M17's stock of cosmic gas and dust have slowly carved away at the remaining interstellar material producing the cavernous appearance and undulating shapes. M17 is also known as the Omega Nebula or the Swan Nebula. http://www.naoj.org/ http://hla.stsci.edu/ http://www.robgendlerastropics.com/ http://www.astrobin.com/users/rob77/ Starship Asterisk* • APOD Discussion Page http://asterisk.apod.com/discuss_apod.php?date=140527 #APOD

10 Pancake Common Mistakes—and How to Avoid Them

How to make pancakes like a short order cook. Just avoid these common mistakes!<p>For many Americans, pancakes evoke a certain kind of nostalgia. People make pancakes because they're delicious, crowd-pleasing, and easy. Well, sort of easy. There are a few crucial mistakes that home chefs commonly make …

Cookbook of the week: Thailand, the Cookbook

Love Thai food? Then try this exhaustive collection of 500 recipes, from street snacks to restaurant-quality food<p>Phaidon specialises in brick-like cookbooks telling you all you want to know about a given cuisine. Here Thailand gets the don’t-drop-it-on-your-toe treatment – more than 500 recipes …

Asparagus recipes – 12 new ideas

With each spring, alongside daffodils, lambing and chocolate eggs comes the certainty that ‘asparagus’ will be one of the most searched for …

Recipes

The Best 16 Food Tube Recipes Ever! | #FRD2014