Houssam

141 Added | 11 Magazines | 3 Likes | 1 Following | @Houssam2fed | Keep up with Houssam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Houssam”

These Are the 13 Micronutrients You Need More of in Your Life

Although they often work together to regulate and promote certain bodily functions, there's a big difference between vitamins and minerals. While our bodies need vitamins for vital energy release at the cellular level, minerals are more involved in maintaining things such as water levels, blood, …

This Is What Goldman Sachs Is Telling Big Money Clients About Bitcoin

Goldman Sachs Group Inc. is acknowledging that it’s getting harder for institutional investors to ignore the cryptocurrency market with total assets …

Cryptocurrency

17 Healthy Sauce Recipes So You Never Have to Eat Boring Food Again

Cooking

How 4 different fasting regimens could transform your health

There's more and more evidence that fasting — an ancient behavior frequently used for spiritual transformation — might have a powerful effect on health.<p>As a dietary regimen, various fasts have been shown to help people lose weight, but that's not all. Other researchers think that fasting may help …

Holistic Medicine

8 Foods You Should Eat Every Day

<b>Spinach</b><p>It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That!. This noted muscle builder …

Healthy Eating

Science Says Parents of Successful Kids Do These 3 Things | Inc.com

Raising smart kids is difficult in and of itself, but what about raising successful ones? How exactly do you do that? Read on to find out what science says parents of successful children have in common--and see if you can integrate any of these habits into your own parenting ways.<p><b>1. Keep</b> …

Self-improvement

Crispr: Chinese scientists to pioneer gene-editing trial on humans

Team will start testing cells on patients with lung cancer in August Technique can find and replace parts of DNA using an enzyme named Cas9<p>A team of Chinese scientists will be the first in the world to apply the revolutionary gene-editing technique known as Crispr on human subjects.<p>Led by Lu You, …

Genetics

Grilled Strip Steaks with Onion Wedges

• Light a grill or preheat a grill pan. Brush the steaks and onion wedges with oil and season with salt and pepper. Using tongs, rub 1 of the onion wedges all over the grate or grill pan. Add the steaks and remaining onion wedges to the grill, cover and cook over moderately high heat, turning once, …

BBQ

RANKED: The 17 most nutritious berries for you

But is there a berry that is healthier than the rest? We decided to investigate.<p>The botanical term "berry" is pretty broad. Technically, a berry is any fleshy fruit that has a singular ovary, so everything from a watermelon to an eggplant qualifies.<p>So for this ranking, we've stuck to edible berries …

Nutrition

The 10 Best City Hotels in North Africa and the Middle East

In this new World’s Best category, you’ll find both glittering skyscrapers in Dubai and historic hotels in Jerusalem.<p>So many new hotels have come to …

Abu Dhabi

Cobram Estate Olive Oil

Some of the most commonly adulterated (and commonly consumed) food products the world over are milk, honey, saffron, orange juice and olive oil. And sometimes simply reading a label isn't a huge amount of help as brands are able to slap all kinds of false claims on their products while consumers …

Food

You'll Never Buy Ground Beef Again Once You Learn This Hack

Leave it to America's Test Kitchen to come up with the best burger-making technique. It begins with freshly ground meat. I've never attempted to grind my own meat before, as I don't have a meat grinder, but this recipe doesn't require one! All you need is a food processor. Cubes of meat and butter …

BBQ

Greek Beet Salad

If you are familiar with my blog, you know that I'm a big fan of Beets. I feel confident that I'm doing something good for my body when I eat any deep-colored vegetable. I don't mind the flavor, but I do admit it can be a bit earthy. And I know some people may not prefer it. Therefore, I enjoy …

Food

How to Draw Trees

Trees seem like one of the few things that are easy to draw. However, if you know nothing about drawing, you may either go too simple...<p>... or too …

Graphics

The 10 Most Beautiful Coastal Towns in Spain

Spain has more than 1,000 miles of Mediterranean coastline (just for starters), a mix of ancient port cities and resort towns that draw the European aristocracy. But true beauty isn't confined to seaside landscapes—the food of San Sebastián, the art of Málaga, the marbled walkways of Alicante make …

European Travel

James Martin: how to make the ultimate burger

Chef James Martin shares his amazing burger recipe, served in a brioche bun with homemade mayonnaise and cheese<p>Burgers are about great meat, seasoning and nothing else. Served in a brioche bun with home-made mayo, this is the business. Proper home comfort food.<p>SERVES<p>4<p>INGREDIENTS<p>500g minced beef …

Dijon Mustard

Griddled Gaucho Steak with Bread-and-Basil Salad

To turn beef tenderloin into a quick-cooking cut, grilling master Francis Mallmann butterflies it first to form a quarter-inch-thick slab, tops it …

Cooking

Britain’s best sushi restaurants

International Sushi Day (18th June) calls for more than a lunchtime dash to Itsu. For the most sensational sashimi and marvellous maki this side of Tokyo, head to one of these restaurants and raise a glass of sake…<p>Dinings<p>The decadent offerings at this Izakaya-style Marylebone townhouse include …

England

Let's finally get to the bottom of the five-second rule

We’ve all heard it before. Many of us have said it, even desperately, when something we’re about to eat falls on the floor: “FIVE-SECOND RULE!” It’s …

50 Best Restaurants in the World 2016 Announced - Great Ideas : People.com

The annual World’s 50 Best Restaurants list was revealed in New York City on Monday night, and there were some major switch-ups this year.<p>Osteria …

DNA’s Hidden Layer Is Real, and Physicists Are Finding More Proof

Maybe you’ve <b>wondered</b>, as I have, how it could possibly be that all of the <b>different types of cells</b> in our bodies are made up of the <b>same DNA chemical</b> …

Physics

16 Once-In-A-Lifetime Restaurants Everyone Should Eat At

Visual and gastronomic delights for your next vacation.

Depressing Theory: Cancer May Be An Evolutionary Safeguard To Protect Our Species

Living forever wouldn’t be good for the species. Did nature make a way to keep it from happening?<p>When our DNA is damaged and cannot be repaired, the damaged cell is marked for termination so its compromised DNA isn’t passed on. The cells are told not to reproduce. If this process, called apoptosis, …

11 Super Inspiring Muhammad Ali Quotes | Inc.com

Throughout his career, Muhammad Ali--the late heavyweight-boxing champion, Olympic gold medalist, and civil rights activist--garnered a reputation for his positive and motivational outlook on life. While he never went into business himself, quite a business empire was built around his athletic …

Motivation

A World of Zen: 25 Serenely Beautiful Meditation Rooms

The more tech-savvy and busy we get, the more we feel a need to get away from it all and spend some time in peace and tranquility. An escape to an …

Meditation

How To Cook The Perfect Filet Mignon!

<i>How to cook a filet mignon. It's so much easier than you probably think!! All the tips and tricks needed to create a restaurant quality meal at home!</i> How to cook a filet mignon. Something everyone should learn at some point in their life. Plus Father's Day is coming up. And I know in our house, …

BBQ

Watch how to make a plasma ball out of a light bulb

Using a hand-held Tesla Coil and a light bulb, YouTube star CrazyRussianHacker shows how easy and fun it is to make your own DIY plasma ball.<p>If you've ever had aspirations to become a mad scientist, or just look like one, you not only need an impressive lab, but also fun and interesting gadgets to …

Light Bulbs

A Scientist's Dream Fulfilled: Harnessing The Immune System To Fight Cancer

Sharon Belvin's nightmare with cancer began in 2004, when she was just 22.<p>Belvin was an avid runner but said she suddenly found she couldn't climb the stairs without "a lot of difficulty breathing."<p>Eventually, after months of fruitless treatments for lung ailments like bronchitis, she was diagnosed …

Immunotherapy