Houssa1984

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Roasted Vegetable Lasagna

Preheat the oven to 375 degrees. Arrange the eggplant and zucchini in single layers on 3 sheet pans lined with parchment paper. Brush them generously …

A therapist’s guide to staying productive when you’re depressed or heartbroken

“We entrepreneurs can’t afford to date,” I half-joked to a friend the other day. “We can’t take sick days when we get our hearts smashed.”<p>I’m a therapist who helps people learn to be resilient in the face of life’s uncertainties. But even I catch myself feeling anxious about how to stay motivated …

The Al Gore Interview: Full Transcript

Our entire conversation with the former vice president.<p><i>This is a full transcript of the condensed and edited interview, which you can find here.</i><p><b>Fast Company:</b> Why did you want to make a sequel to <i>An Inconvenient Truth</i>, and why now?<p><b>Al Gore:</b> Well, a number of people have been encouraging me to make a …

A 15-Minute Cardio Jump Rope Workout You Can Do Anywhere

When you're traveling, it can be really difficult to fit in workouts. You never know what you're going to get at a hotel gym, or what the running …

5 Places That Are Straight Out Of Fairy Tales

For Condé Nast Traveler, by Caitlin Morton.<p>Visiting these real-world places is like jumping into the pages of a story book, where castles sit on clouds and forests are carpeted with flowers.<p><b>1. Multnomah Falls: Columbia River Gorge, Oregon</b><p>This 611-foot-tall double cascade flows through Oregon's lush …

This Secret Indian Hair-Growth Formula May Finally Give You a Mermaid Mane

Anyone who has unsuccessfully tried to get their hair to grow may roll their eyes at this video in which Prachi (the vlogger behind Super Wow Style) shares a family recipe for lengthier locks. Could a simple mix of natural ingredients really make hair grow up to 30-40 percent as Prachi claims? We …

Hair Care

These Chickpea–Sweet Potato Burgers Will Rock Your #MeatlessMonday

Say goodbye to frozen old veggie burger patties. Not only is this meatless sweet potato-chickpea combo burger super tasty, it's full of tons of …

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …

This vegan barbecue recipe will be your summer party BFF

With Memorial Day on the horizon, there’s one thing on most foodies minds’: barbecuing. But starting up the grill isn’t the only way to satiate your …

Listen to T-Pain and Lil Wayne’s T-Wayne Long-Lost Collaborative Album

In the mid-to-late 2000s, T-Pain and Lil Wayne got together to record a number of tracks under the moniker “T-Wayne.” Those songs ended up getting shelved for years until, suddenly, T-Pain declared, “I’m feelin reeeeeaaaaalll spontaneous right now.” He’s now released the <i>T-Wayne</i> mixtape. Hear the …

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Taste Beyond The Tongue

Marketers: Are you ready for Canada’s July 1 spam law?

Canada has been called the “Great White North,” but starting July 1, it’s also poised to become the Great Spam-Free North.<p>That’s when Canada’s Anti-Spam Legislation (CASL) – one of the toughest laws of its kind in the world – reaches the end of a three-year transition period and its “private right …

Learn How to Use a DSLR Camera Properly With This Neat Web Tool

Most of us just take pictures with our phones, and those who do dabble in better equipment — namely a DSLR — stick to the automatic settings. But …

Photography

Malaysian Chili Prawns Are The Spicy Shellfish Of Your Dreams

<source srcset="http://i0.wp.com/www.foodrepublic.com/wp-content/uploads/2017/02/prawns.jpg?resize=700%2C%20516, …

A 10-Minute Cardio Workout You Can Do with Minimal Space

It's a Thursday at 8 P.M. and you really don't want to drag yourself to the gym, so you decide to try one of the many cardio workouts you've …

One-Pan Roasted Veggies 4 Ways

Veggies reloaded.

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible

It'll help you relax, too.<p>Think of your workout as a meal. Your warm-up is your appetizer, the actual sweat session is your entree, and your cooldown is—wait... cooldown? "Most people skip stretching because they don't think it's important," says John Porcari, Ph.D., an exercise and sports science …

Yoga

This Tiny Italian Town Will Pay You To Move There

Sometimes, we all imagine we could have better lives elsewhere—somewhere simpler, somewhere more picturesque, somewhere with a lot of pizza. Today, …

This Is Exactly What You Should Eat When You're Bored, Says a Nutritionist

Though this may be the first-world problem to end all first-world problems, snacking out of boredom rather than actual hunger has happened to all of …

Nutrition

7 No-Cook Dinner Recipes for When It's Too Hot to Use the Oven

Something about summer nights makes us even less willing than usual to spend any extended period of time in the kitchen. Maybe it’s because we’d …

​A Single Move to Blast Your Glutes

Incorporate this move into your routine<p>Performing side-lying hip abductions (or leg raises) on the floor is an effective way to train your lateral glute muscles, which are important knee stabilizers and help round out your overall butt development. But doing them off of a bench allows you to extend …

Muscle

This Quick Meditation Helps You Let Go of Stress and Sleep

Meditation has been shown to be an effective way to wind down and get to sleep—something that’s especially useful after a harried day of work. …

Dr Michael Mosley reveals all about the 8-Week Blood Sugar Diet

Medical doctor and BBC broadcaster has created adiet that combats high blood sugar levels<p>For the first time in history more people are dying globally …

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

These Healthy Post-Workout Foods Will Help You Lose Weight

Whether it's your mission to lose 10 pounds in two weeks, or you're just trying get your health back on track, the number of minutes you do or don't …

This 5-Move Dumbbell Routine Builds Strength in Every Muscle Group

We’re all for boutique fitness classes and of-the-moment activity trackers, but sometimes a simple dumbbell is all we want to add to our sweat …

19 Sugar-Free Lunch Ideas to Bring to Work

You may not think of lunch as being a particularly sugary meal, but between the honey in bread, high-fructose corn syrup in ketchup and salad …