Hourglassify

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Hourglassify® (@hourglassifyme)

The Best Waist Trainers, Corsets, Cinchers, Butt Lifters & Shapewear

Pause slideshow Play slideshow<p>Waist Trainers that Work<p>View Collection<p>Get Our FULL KIT<p>View All Products<p>Learn Waist Training<p>View Blog<p>Plus Size Waist …

Exercise

NEGATIVE EFFECTS OF BAD POSTURE HOW TO IMPROVE IT

Unhealthy lifestyle and sitting hunched over in front of a screen for hours everyday has it's consequences. Most people don't even realize how badly …

Pain

HOW TO MEASURE YOURSELF

For waist trainers, the most important measurement is that of the <b>waist</b>. The waist should be measured at the narrowest part of the torso, typically …

Sewing

POST PREGNANCY WAIST TRAINING : THINGS YOU NEED TO KNOW

Potty training and sleep training aren't the only things new mom's have to go through, waist Training has became the hottest trend for new moms to …

Exercise

FAT LOSS SAGGY SKIN - HOW TO PREVENT IT

There are a ton of ways to shed that excess fat you've been carrying on you, from dieting to exercise to yoga. Yes keto diet works wonders and is a …

Fitness

CORSETS VS WAIST TRAINERS : THE DIFFERENCE BETWEEN THEM

Waist Training is often thought to be synonymous with Corset Training and tight lacing but it's a common misconception. It gets all the more …

Clothing

Burn Calories Just By Wearing This New Sports Gear

The time is coming when even your gym clothes will help you get a better burn.<p>That’s the idea, at least, behind a new type of exercise clothing by …

What You Need to Know About Taking Your Body Measurements

When it comes to exercise and weight loss, there are plenty of ways to track your progress.<p>There's the scale, of course, which is probably the …

Weight Loss

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!<p><i>— Additional reporting by Emily Bibb</i> …

Workouts

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

I Don't Take 'Skinny' As A Compliment

“Hey,” my friend says, as we both walk into the locker room at the gym, “you’re looking skinny.”<p>This happens every time after I’m sick or injured for …

7 Women Share How They Finally Lost Their Belly Fat

“My transformation revealed abs that I had never seen before in my life."<p>If you've ever tried to lose weight, you've probably experienced your boobs peace-ing out really quickly while your belly fat just chills. So. Unfair.<p>But it doesn't have to go down this way.<p>Since belly fat is notoriously …

Britney Spears

These Are the 5 Best Plank Variations If You're Trying to Lose Weight

If you want to tone your arms and abs, plank is one of the most effective moves. But aside from building muscle, if you want to lose weight, like that extra fluff around your belly, doing cardio will help burn calories. So try these cardio plank moves to maximize the calorie-burning effects of this …

9 foods that will beat belly bloat in 2 days

We get it: You eat healthy <i>most</i> of the time. But a few extra beers here and there—not to mention your secret love affair with nachos and wings—can …

How To Get A Flatter Belly By The End Of The Day

Do you ever wish you could get a flatter tummy in less than 24 hours? Well, with a few adjustments to your diet, you can! Try these tips to make your …

7 Tips to Getting A Flatter, Tighter Tummy

With our agendas compiling more and more plans that involve swimwear, many of us are trying to tighten up our waistline for an added confidence boost when we hit the beach or the pool. And then again, some of us just want a flatter belly, regardless of season! It's a reasonable and totally …

Penn State