Suzanne Quarton

45 Added | 2 Magazines | 14 Likes | 7 Following | 2 Followers | @Hotsocks | Keep up with Suzanne Quarton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzanne Quarton”

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you …

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Suspension Training

UK and the EU: Better off out or in?

David Cameron has promised a referendum on whether Britain should remain in the European Union in 2017, if the Conservatives win the next general election. Here is a summary of the key arguments for and against British membership.

United Kingdom

Where Itching Comes From

The science behind what makes people scratch<p>Semanza lived in the Rukungiri region of rural Uganda. He suffered such unbearable itching that continuous scratching with his fingernails did not afford him even temporary relief. His solution was to break a clay pot and use the rough edge of one of its …


Here's Some Undeniable Proof That Tahiti Is, In Fact, Paradise

This time of year is the ultimate challenge for those of us who suffer from wanderlust: The holidays are over, but the frost is still sticking. Spring still seems to be eons away.<p>However, a remedy exists for this existential monotony, and that is to plan a trip. Where better to go than …

The 15 Most Surreal Destinations to Visit in 2015

Be prepared for dropped jaws, kids.<p>1. Sea of Stars on Vaadhoo Island in the Maldives<p>photo: Doug Perinne<p>2. Antelope Canyon in Arizona, United States<p>photo: Laura Grier<p>3. Cave of Crystals, Naica, Chihuahua, Mexico<p>photo: Adventure Medicine<p>4. Salar De Uyuni, Bolivia<p>photo:<p>5. Tunnel of Love …


Bread Revolution by Peter Reinhart Is a Bread Revelation

<b>Cookbook:</b> <i>Bread Revolution</i> by Peter Reinhart <b><br>Overall impression:</b> This is the book you need if you want to take your bread baking to the next level. It …


Cheesy cauliflower pasta is a cheap 'n' cheerful supper that the whole family will love. #NoMoreBoringMeals

A colourful veggie supper to brighten up your Monday. #NoMoreBoringMeals


17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …


14 DIY Versions of Your Fave Cereals

Breakfast is the most important meal of the day, so shouldn’t it involve more than just a bowlful of off-the-shelf sugar (or simply a mugful of coffee)? These 14 homemade cereal recipes offer a more healthful spin on some of our childhood faves. Whip up a big batch over the weekend to make morning …


11 Innovative Online Shopping Hacks

Sit back, relax, and cross off name after name on your shopping list from the comfort of your home with these tips, tricks, and tools for getting the …


Let the vegetarian main take centre stage with this butternut squash and ricotta bake.

Mix smoked salmon with crème fraîche, sour cream and horseradish to make a pâté to serve on blinis – the perfect canapé with a glass of fizz!

Learn to live with it: Becoming stress-free

<b>(CNN) —</b> People the world over believe that stress comes from external sources.<p>One complains of a nagging wife or hysterical husband. Another finds fault with the demands of work or the exploitation of management. Someone else grumbles at summer being too hot or winter being too cold.<p>Everyone thus …

Baatara Gorge Waterfall, Lebanon

Low on ingredients, high on satisfaction. Start the week off with an easy dinner, like these potato and pea fishcakes

From shimmering coppers to vibrant scarlets, could red be your new season shade?

Backpacking Gear for Dogs

Rainbow world: the most colourful places on Earth – in pictures

The world is full of landscapes that are so surreal, and so intensely coloured, that it’s hard to believe they really exist. Take a look at some of the strangest, and most vibrant, views in the world, from a pink lake in Senegal to striped rock formations in China