HonoraG

155 Flips | 13 Magazines | 20 Likes | 9 Following | 3 Followers | @HonoraG | Keep up with HonoraG on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “HonoraG”

14 Classic Summer Vacations Everyone Should Take at Least Once

How many of these summer staple trips have you taken?<p>There’s a summer vacation — and then there’s one you can’t explain with a postcard.<p>While plenty …

Travel

10 of Our Best Chicken Skillet Recipes — Recipes from The Kitchn

I am not sure which is more tried and true when it comes to weeknight cooking: a trusty skillet dinner or crowd-pleasing chicken. It really doesn't …

Cooking

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

Weight Loss

These State Parks Have All the Beauty of National Parks — and None of the Crowds

From Hawaiian waterfalls to Florida beaches to a real life fern gully, put these gorgeous preserves on your must-visit list.<p>Every year from Maine to …

National Parks

24 of the Most Scenic Places to Camp in the United States

Take a road trip from coast to coast, and you’ll find beautiful sights in every state in the U.S.<p>One of the best things about traveling around the …

Hiking

Mediterranean Marinades for Healthier Grilling

Marinating is a centuries-old practice that tenderizes, flavors and preserves vegetables and meat. It’s also a good way to reduce the formation of …

These 15 Weightlifting Workouts Are Exactly What You Need to Shed Fat and Get Strong

Weightlifting on the regular burns fat, speeds up your metabolism, and gets you super strong. It almost sounds too good to be true, but it's not! All you have to do is put in the hard work. We rounded up some of our favorite weightlifting workouts, and whether you're a beginner or an expert, …

Workouts

How to Plank Like a Pro (and Avoid These 6 Mistakes)

Crunches are easily the most common of the abdominal exercises but they are certainly not the most effective way to strengthen your core.<p>Core …

Corita Kent, the pop art nun

On a summer’s day in 1962 a nun in her mid-40s went to see Andy Warhol’s breakthrough exhibition of soup can paintings; later, she recalled that “coming home you saw everything like Andy Warhol”. It was a seminal moment in the transformation of Sister Corita Kent from a convent school teacher into …

Art

Kidnapped as Schoolgirls by Boko Haram: Here They Are Now

The New York Times met and photographed dozens of the students abducted by Boko Haram. Now at a university, they say they are the lucky ones. But their celebrity has a price.

Africa

The most underrated coastal towns in Europe to go to before they become touristy

The vertiginous houses of Positano, the white settlements of Santorini and the poetic villages of Cinque Terre might still be some of the most …

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

How to Reap the Health Benefits of Chia Seeds

Health claims about the benefits of chia seeds continue to fuel their popularity. Are these claims true?<p>You don't have to rely on rumors for reliable …

Nutrition

Every Day as you Wake, Say these Words from the Dalai Lama.

For 10 days during an Introduction to Buddhism course, we recited the words of the Dalai Lama.<p>There were 100 students, and each morning, before our …

30-minute Workouts You Can Do Anywhere

Struggling to find the time to keep up with the Dubai Fitness Challenge? Help is at hand with these free workouts you can complete pretty much …

Exercise

How to Eat Clean for a Whole Entire Week

The whole “clean eating” thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your …

Healthy Eating

17 Easy Stir Fry Recipes That'll Be on the Dinner Table in No Time

Put down that packet of premade stir-fry sauce, and prepare to give the classic quick-and-easy dinner a healthy and tasty update. Stir-fries are the …

11 Vegan Soup Recipes

Shake up mealtime with plant-based soups that are satisfying and packed with vitamins and minerals.<p>White Bean Chili With Jalapeno Bulgur<p>Serve this …

Our 25 Favorite Oprah’s Book Club and Oprah’s Book Club 2.0 Picks

From Lost to Found on the Pacific Crest Trail<p>Cheryl Strayed<p>In her early 20s, Cheryl Strayed was mourning the premature death of her mother. She drifted for a while, unable to cope with her grief. Strayed decided to take herself away from everything by hiking the Pacific Coast Trail, which runs from …

Books

20 Easy Noodle Soup Recipes To Whip Up On Cold Nights

Sluuuurp.

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Mindfulness

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

Ultimate Healthy Chocolate Chip Banana Bread Recipe on Food52

• 3 small, ripe bananas<br>• 1 teaspoon vanilla extract<br>• 1 teaspoon chocolate extract<br>• 1/4 cup unsweetened applesauce<br>• 1/4 cup honey<br>• 2 1/4 cups Gluten Free oat flour<br>• 1/2 teaspoon baking powder<br>• 1/2 teaspoon baking soda<br>• 1/4 teaspoon salt<br>• 1 teaspoon cinnamon<br>• 1/3 cup dairy free mini chocolate chips<p>Preheat oven to 350 …

Recipes

Food Heaven Made Easy: Plant-Based Recipes for Your Holiday Table · The Body Book

<i>We are thrilled to welcome Wendy + Jessica from Food Heaven Made Easy, two best friends passionate about wellness, self-care, and healthy cooking.</i> …

‘Magical Towns’: Authentic Mexico off the beaten path

The great majority of first-time visitors to Mexico gravitate toward the country’s well-known resort destinations, such as Cancun and Los Cabos, or perhaps to cosmopolitan Mexico City. A country as huge as Mexico has lots of treasures tucked away in off-the-beaten-path locations. In 2001, in a bid …

Mexico

21 Chia Seed Recipes That Aren't Just Pudding

Let’s chat about chia seeds for a sec. The ancient Mexican seed has climbed up the popularity ladder in recent years as we’ve come to realize its …

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

Nutrition

20 Hearty Soup Recipes for Fall Lunches & Dinners

Is soup the perfect lunch? It's a convenient make-ahead meal, and it brings a touch of home to your desk with its warm nourishment. But there's just …