Holter Bailey

11 Added | 5 Magazines | 17 Likes | 1 Follower | @HolterBailey | Hello! Im just a young man takig in all the knowledge if the world. I love my plant, food, and my body.

25 Healthy Vegetarian Recipes To Start The Year Right

Do you have your New Years resolutions all figured out? I bet somewhere between the third piece of pie at Thanksgiving and the drive-thru dinner on …

The 7 Step Morning Ritual That Will Make You Happy All Day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?Research shows that being …

Happiness

The Spice-Rack Staple That'll Give You Glow-y Skin, According to Julianne Moore's Facialist

Want your skin to have a radiant I-just-ran-two-miles-in-the-park-at-an-impressive-pace luminosity? There's a way to fake that type of natural flush sans sprinting—and the best part is that it can be achieved using an ingredient that's probably already on your spice rack.<p>Paprika—loaded with …

Skin Care

20 Small Things People Who Enjoy Being Alone Do That Bring Great Joy

We all have what tickles us. But for those who enjoy spending time alone, they can have specific preferences on how they spend their time.<p><b>1. They</b> …

Happiness

Why We Should Learn More About Moringa

As a 20-year cancer survivor, I thought that I had heard of everything possible to promote good health. Then again, I also believe that the more you know, the more there is to learn. And moringa is proof of that.<p>Though I initially thought it might be a new Latin dance, I learned that <i>moringa …

Alternative Medicine

The concept of different “learning styles” is one of the greatest neuroscience myths

Are you a visual learner who writes notes in a rainbow of different colors, or do you have to read something aloud before it will sink it? Chances are, you’ve been asked a similar question at some point in your life, and believe the concept of different “learning styles” is perfectly valid. But, as …

Pedagogy

What Happens to Your Body on a Juice Cleanse

Ah, the start of a new year! Gym memberships suddenly spike, bathroom scales get dusted off, and friends start discussing which juice cleanse to try. …

Wellness

Poachers are going after newly discovered species so fast that journals have stopped publishing location details

The discovery of a new species is always of great interest to the scientific community. But it’s also, unfortunately, of interest to poachers—who have no interest in preserving the creatures, but instead are driving many to “near extinction.”<p>To protect against this, some journals are now omitting …

Zoology

4 Ways to Hack Your Brain to Actually Feel Healthier

Beating pain, staying fit and feeling good can seem like a Herculean set of tasks to keep up with when most of us are just trying to get through the day. Who can think about hitting the gym when you’re mentally exhausted from a full day of work? Ongoing research suggests that when it comes to your …

Mindfulness