Holly Johnson

434 Flips | 20 Magazines | 1,470 Likes | 7 Following | 35 Followers | @HollyJohnso2015 | Keep up with Holly Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Holly Johnson”

5 Reasons You Should Sleep Naked, According to Experts

No PJs? No problem.<p>We're always on the hunt for new routines that improve wellness, and we've been hearing a lot about this one lately: sleeping …

sleepingnaked

A Bill to Remove Marijuana From the Controlled Substances List Was Just Introduced

This far-reaching cannabis legislation would do more than simply deschedule weed.<p>Don't blink, otherwise you might miss huge changes in the North …

Cannabis

What Happens To Your Brain When You're Dehydrated? The Results Can Be Kind Of Scary

We all know that drinking water is literally the best thing we can do for our bodies. It helps us regulate our internal body temperature, digest our …

Wellness

How to use the Law of Attraction to thrive in your career

You’ve probably noticed that being positive can tend to bring good results into your life, whether you’ve been penning affirmations or treating …

Employment

'It's nothing like a broken leg': why I'm done with the mental health conversation

It’s never been easier to open up – but hashtag healthcare doesn’t help people like me<p>I am bleeding from the wrists in a toilet cubicle of the building I have therapy in, with my junior doctor psychiatrist peering over the top of the door, her lanyards clanking against the lock. Her shift finished …

Mental Health

Psychedelic Brew Made From Amazonian Plants May Ease Depression

Even for those with difficult-to-treat depression.<p>“Leon” is a young Brazilian man who has long struggled with depression. He keeps an anonymous blog, …

Depression

Headache SOS? These 6 foods and drinks may help ease your pain

No matter what your headache trigger may be—PMS, intense workouts, an exceptionally high-and-tight, Ariana Grande-inspired ponytail—there’s no …

Wellness

9 Little Bedtime Habits That Are Actually Signs Of High-Functioning Anxiety

When I was in high school, I suddenly stopped being able to go to sleepovers. It wasn't 'til I was diagnosed with generalized anxiety disorder as an …

University of Illinois

The Best Vitamin C Products for Having Clear, Healthy Skin

Turns out Vitamin C isn't just for when you have a cold.<p>This might sound crazy but Vitamin C is actually really good for your skin. But don't start exfoliating your face with Emergen-C powder just yet. The best Vitamin C products for your skin typically come in cream-form or as serums. Not as tangy …

Skin Care

Every Cut of Steak, Ranked by How (Un)Healthy They Are

Red meat isn’t so healthy to start with, but some cuts are significantly worse than othersWe’ve already written about how the meat industry is …

BBQ

Inflammation: Old drug offers new hope

Understanding exactly how to control inflammation would be a major breakthrough for medicine. New research uncovers vital information about how it …

Medical Research

The Exact Skincare Routine That Made My Forehead Lines Disappear (Without Botox)

Having a highly expressive face is both a blessing and a curse. On one hand, I wear my emotions on my sleeve and have a sarcastic, straightforward …

Skin Care

20 simple exercises that start showing results after one workout

If you rely on progress for motivation, these will be for you

Muscle

When You Hear What Obama Just Said About Healthcare You Will Know Irony Is Officially Dead

9:30 PM 06/29/2018<p>President Obama gave a scathing critique of the modern Democratic Party during a fundraiser at the Beverly Hills home of a …

Health Care

2-Minutes Chocolate Peanut Butter Cake

Quick and simple, this 2-minute chocolate peanut butter cake is the best choice when you want to eat something sweet and delicious! This dessert is …

Dessert

No-Bake Chocolate Eclair Dessert

This chocolate eclair dessert is so creamy and delicious! I ate similar version in the popular bakery known as Boulangerie-Patisserie Julambre, in …

Dessert

Seniors Turning to Cannabis for Relief – and Businesses Are All in

Around this time of year, Hope Bobowski can’t wait to garden in the flower beds outside her home near Keremeos, in the hills of southern Interior …

Cannabis

Can Marijuana Help Make Us Better Athletes?

A lot has changed since Ross Rebagliati's legendary performance at the 1998 Winter Olympics. After winning gold for Canada in the first-ever Olympic …

Tim Lincecum

Laying Off Your Partner In Tough Times May Have More Impact Than Comforting

If your partner is going through a stressful time, simply refraining from arguments and other negative behaviors may make an even bigger impact than …

Psychology

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Cooking

Neuroscientists Claims ‘Vitamin Weed’ Slows Aging Process

If you research what neuroscientists say about the medical power of cannabis and cannabinoid therapy, you’re sure to stumble across Dr. Michelle …

Cannabis

Employees can be fired for using MMJ

<b>The first cannabis-based medicine on the U.S. market has been approved by the FDA.</b> The drug, Epidiolex, is a CBD-derived treatment for childhood …

Cannabis

9 Signs Your Partner Thought Their Ex Was Their Soulmate

Regardless of how much specific info you know about their ex, simply knowing that your partner was in a serious relationship before they met you can …

Relationships

What Is Complex PTSD? There Isn’t Nearly Enough Awareness Around This Illness

Trauma is a complicated experience, and what happens after a traumatic experience even more so. Two people's reaction to trauma may be completely …

Mental Health

Amazonian psychedelic may ease severe depression, new study shows

“Leon” is a young Brazilian man who has long struggled with depression. He keeps an anonymous blog, in Portuguese, where he describes the challenge …

Depression

Fred’s Ultimate Smoked Pork Shoulder

• Mix the paprika, sugar, salt, both peppers, granulated garlic, and mustard together in a small bowl. Rub this mixture all over the pork. Wrap in …

BBQ

35 Ways to Use Avocados—Besides on Toast

Avocados are not only super trendy, but they're major players when it comes to providing healthy, good-for-you fats and prebiotic goodness. But don't …

Healthy Eating

50 Easy Appetizers for Your Next Party

Guests will never know that your delightful appetizers took less than 30 minutes from start to finish!<p>Miniature Corn Dogs<p>Cute little corn dogs add …

Cooking

30 quick delicious dinners for lazy summer nights

<b>These beautiful and easy plant-based dinners are perfect for the times you don't want to spend hours heating up the kitchen.</b><p>To be honest, spending …

Food

These handy beauty hacks will make your legs look at their best this summer

Two things that are likely to happen to legs during warmer months: 1. They might be out and therefore on display to anyone who happens to glance …

Skin Care