Hollie Chenault

28 Added | 1 Magazine | 2 Likes | 1 Follower | @HollieChenault | Keep up with Hollie Chenault on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hollie Chenault”

The ancient Greeks named six types of love that psychologists still refer to today

When we love a person, we feel emotional arousal in their presence. We will also have a set of thoughts (or cognitions) about that person, and our previous experiences can shape our ideas about what we expect in our relationships. For example, if you believe in love at first sight, then you are …

Relationships

Forget Sexting, Here's Why Love Letters Should Make A Comeback This Valentine's Day

A small package lands on your doormat. For once, it's not a bill. And your name and address on the envelope are handwritten. Don't you immediately …

6 Ways to Make Your Hands Look 10 Years Younger

These derm-recommended anti-aging products will keep your hands soft, smooth, and wrinkle-free.<p>No matter how young you feel, your hands may look …

A Man's Ultimate Guide to Keep His Wife Happy

One of the secrets of having <b>a happy marriage</b>, is to be a married couple who's always working together on your relationship. A key factor to achieve …

Happiness

This Is Why Shrimp Turns Pink When You Cook It

Science is AMAZING.<p>Shrimp, before it’s cooked, is a very unappetizing gray-blue color. This color, it turns out, is the exoskeleton (you know, the shrimp’s external skeleton).<p>Now, to explain how that exoskeleton turns pink we have to get scientific on you. Here we go: the exoskeleton contains …

Shrimp Scampi Zoodles for Two

3 Smart Points 161 Calories<p>Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish …

Step Up and Elevate Your Mindset — Part 1: Building Personal Relationships

<i>This is the first installment of a four-part series on elevating your mindset and stepping up through thoughts, words and actions. I focus on four</i> …

What to Do When You Feel Stuck in Negative Emotions

We’ve all been there: A strong emotion like anger or fear sucks us in and suddenly we can’t seem to control the things we say or do, hurting …

Self-help

Live Like You Don't Give a F*** By Caring Strongly About Just a Few Things

From time to time, it feels like it would be nice to just stop giving a crap about the rat race and do what you want. The below video (which contains …

Psychology

Free Yourself from What You “Should” Be Doing

Many people are hesitant to step out of their regular roles and routines. The idea of putting yourself in a position to potentially fail can be frightening or stressful. But sometimes what’s keeping you in one spot may not be your own self-interest. In fact, other people’s wishes and the feeling …

Here's Why These Couples Actually Love Living Together

If you’ve heard a story of a couple who moved in together only to find out they didn’t exactly like the way their partner does things — whether that’s a penchant for letting dishes pile up in the sink or a habit of leaving the TV on when they fall asleep — you might be reluctant to take the next …

Dalai Lama: 5 things to keep in mind for the next four years

<b>(CNN) —</b> The Dalai Lama has some advice for anyone who is looking for happiness, no matter what their circumstances.<p>The Nobel Peace Prize-winning spiritual and political leader of the Tibetan people in exile, spoke about the incoming administration in an interview with CNN's chief medical …

Mindfulness

9 Signs That You're An Ambivert

I’m sure you’ve been asked many times whether you’re an introvert or an extrovert. For some people, it’s an easy choice, but for most of us, it’s difficult to choose one way or the other.<p>It’s hard to choose because the introvert/extrovert dichotomy reflects a tired and outdated view of personality. …

Psychology

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

These 11 Rules Will Change Your Life Forever

There are people on this planet who wake up every day and don’t know why.<p>It’s those who ask this question and follow through with action that live …

Self-help

Every successful relationship is successful for the same exact reasons

Hey, guess what? I got married two weeks ago. And like most people, I asked some of the older and wiser folks around me for a couple quick words of advice from their own marriages to make sure my wife and I didn’t shit the (same) bed. I think most newlyweds do this, especially after a few cocktails …

Relationships

Try this quick and easy oven-steamed salmon recipe for dinner tonight

If you're a salmon fan, this recipe from former Food columnist Russ Parsons is one of the easiest dishes you can make: Heat the oven to 250 degrees. Place the salmon on a baking sheet and slide it in the oven over a pan of boiling water. That's it. The salmon will be ready in about 20 minutes, when …

Seafood

Highly Intelligent People Drink More Alcohol, Study Finds

As if you needed another reason to indulge in a Saturday morning mimosa, a 2010 study published in the journal <i>Social Science and Medicine</i> found a …

The Downsides of Being Very Emotionally Intelligent

Gemma is extremely caring and sensitive. She pays a great deal of attention to others’ emotions and is kind and considerate. Gemma is also quite optimistic. She is usually upbeat and remains positive even in the face of bad news. Her colleagues love working with her because they see her as a beacon …

Happy Couples Have These 6 Things in Common—Do You?

I've always been staunchly against the idea that you should change yourself to please someone else, but I'll admit that this year my perspective …

90 Smart Ways to Radically Boost Your Productivity

An epic list of ways to increase your personal productivity and be a lot more successful.<p>Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a …

Productivity

6 Personality Tests That Will Actually Help You Learn About Yourself

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Humans have a weird desire for self-awareness, even …

Psychology

Forget Dry January. Drinking in pub with friends is good for you, says Oxford University

For the stoic souls participating in Dry January the local pub might seem like a den of temptation which is best avoided.<p>But a new study from Oxford University has found that drinking in moderation with friends seems to improve overall wellbeing.<p>People who drank regularly at their local were …

Alcohol

Little Ways to Live Your Life More Intentionally in 2017

With the new year upon us, there's no better time to start thinking more intentionally. The simple act of just thinking about what matters to you …

Minimalism

Who you should marry based on your birth order

Finding the right partner can be challenging at the best of times. To make things more complicated, psychologists believe that we might be more …

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

Alternative Medicine

14 Whole30 Lunches You Can Bring To Work

Healthy Eating