Tamara Laschinsky

47 Added | 11 Magazines | 32 Likes | 22 Following | 22 Followers | @HolisticTamara | Entrepreneur, Reiki & Holistic healing. Love to learn and am never bored! Health & Wellness, Family and Balance, Curiosity & Learning. Love what I do!

How the Heck to use a Hashtag

Tamara Laschinsky

Tamara Laschinsky

How to 'Win' an Argument Without Losing the Relationship

Good relationships can overcome differences of opinion.<p>Think about the last argument you got into. Did you win? Did you lose? Did it matter? Did you get angry and did it end uncomfortably? How did it make you feel and how did it make the other person feel? If you won the argument, how much did you …

Marriage

5 Signs That You Should Quit Your Job And Follow Your Dream

The perks of having 9 to 5 job are many – the comfort stable paycheck and long yearly vacation time are just two simple examples. But definitely the …

This website is for sale! - Resources and Information.

How to Post on Facebook, Twitter, Instagram and Pinterest - infographic

Wondering, how to use social media for your business marketing? And how to build a strong presence for your company?<p>Well, gaining a loyal fan-base …

How Do You Measure Success

Million dollar topic of the day....every day for most of us - success! So let's take a minute to ask ourselves a really, really important</b> …

Enhanced Kundalini Meditation With Frankincense

<b>S</b>ome of you may be familiar with the chakra system and kundalini, others maybe not so much. I’ve touched on Kundalini briefly in a previous post. You …

CHAKRA CLEANSING & BALANCING CHART

Opening, Cleansing and Balancing Your Chakras: An Introduction<p>Food for balancing and healing your chakras: …

Are you depressed? Ways to manage stress, anxiety!

Depression is a serious medical condition and can happen to anybody, including the children. Depression is more than just a feeling of being sad or …

TIPSÖGRAPHIC | Tips That Make Life Easier

Atlassian’s JIRA let you work smarter, instead of harder. Enough for loving it, it also includes a range of keyboard shortcuts. You can, for example, …

The 7 Qualities of Mindfulness Trained in the Body Scan

Although in some ways it can seem quite simple, mindfulness is a multifaceted skill. The body scan is a great starting practice because it …

Mindfulness

Branson's Top 10 Success Tips

Branson’s Top 10 Success Tips<p>on 8 July, 2014 at 2:30 pm<p>Illustrated Top 10 Tips For Success<p>Richard Branson, a man who needs no real introduction has …

The 3-Step Formula to Build Successful Habits

As I’ve said countless times before, “Success leaves clues.” This means that if you want to be successful, then you simply have to look at what …

Success

Most Genuinely Important Things in Life are Free: 5 Things You Can Do Right Now

The price of anything is the amount of life you exchange for it.<br>– Henry David Thoreau<p>Many people often complain about two things in life. They are …

The 20 Habits of Eventual Millionaires

I read book after book but the advice seemed awful. And even the advice that was clearly good ("eat better") there was almost zero chance I would follow.<p>I don't know how to take good advice. I don't know how to give it. And all of this talk about "habits" seems beyond me.<p>I was all alone with no one …

Self-help

A Smartphone Game That Captures the Futility of “Work-Life Balance”

Last month in <i>Wired</i>, the writer Mary H. K. Choi embedded herself in the social-media world of five American teen-agers, exploring their habits and codes of conduct on an array of platforms, chiefly Snapchat and Instagram. Her report was refreshingly free of the sorts of scandalizing details that …

Work-life Balance

Mindfulness meditation helps to control emotions, says study

Anyone looking for a way to control their negative emotions might benefit from some mindfulness meditation, according to a study published in the …

How to Strike a Perfect Balance Between Work And Personal Life

If you're finding difficulty in attaining the work-life balance, you are not alone. It turns out to be a huge challenge to prioritize between personal and professional life.<p>People work long hours at the expense of high-stress level and degrading personal health.<p>The question arises:<p>What's the use of …

Weight Loss

Mudras: The Healing Power in your Hands

“In this respect, Kundalini Yoga assumes that every area of the hand forms a reflex zone for an associated part of the body and the brain. In this …

7 meditation apps you didn't know you needed

1. Buddhify<p>Buddhify contains more than 80 meditation sessions, all of which are organised in themed groups. The app has something to wake you up, …

A List of Mindfulness Activities

• Rise early in the morning<br>• Take a deep breath and meditate<br>• Be thankful for the day<br>• Have a cup of green tea<br>• Update yourself with latest world news<br>• Express …

Mindfulness

The basics of mindfulness meditation are surprisingly simple

Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions.<p>But if you've never done it, mindfulness can be intimidating.<p>Enter the below infographic, which combines advice from some of the best books on …

Mindfulness

3 Hidden Reasons Why You’re Unsatisfied At Work

Sometimes the source of your workplace frustration really is the job. Other times, it’s staring at you in the mirror.<p>Ever notice how nine out of 10 people run cold when the subject turns to how someone’s job is going? People who hate what they do struggle to respond without anger and contempt. …

Work-life Balance

Transitioning from employee to independent

Making that change is tough and takes very specific qualities so the question is, how to make that transition. Is it worthwhile and are you …

Anthony Scaramucci Wants to Have an Honest Conversation About Entrepreneurship

Encouraging entrepreneurship is in vogue nowadays, particularly on the campaign trail. We know our economy needs more entrepreneurs, but the way many policymakers frame the debate may not be doing much good.<p>Grants? Government-backed loans? Programs to encourage people to start a business (while …

Entrepreneurship