- By Verywell
If 2020 taught us anything, it’s that you don’t need a gym to get in a good workout. You can enjoy quick, effective workouts of all sorts in the comfort of your own home—and there’s certainly no shortage of online workout plans and videos. Whether you are renewing a fitness goal, starting fresh, or just looking for a way to get moving this year, here are some fitness trends to get excited about in 2021.
- By SPY.COM
Out with the old and in with the new! Said the entire planet to the year 2020. For more reasons than we're willing to admit, we indulged last year. But with that just-plain-awful year behind us, we're looking to establish some good habits in 2021. From new fitness routines to better diets and even some healthy habits that have nothing to do with exercise, here's how we're staying physically (and mentally) healthy in '21. We may receive a commission on qualifying purchases.