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Yoga and Meditation Tips for 2021 (Because it Still Feels Like 2020)
By PureWow
Feel like you’ve been walking around with a constant pit in your stomach for the past few days? Us, too.
Jan 8
Health and Fitness Trends to Get Excited About in 2021
By Verywell
If 2020 taught us anything, it’s that you don’t need a gym to get in a good workout. You can enjoy quick, effective workouts of all sorts in the comfort of your own home—and there’s certainly no shortage of online workout plans and videos. Whether you are renewing a fitness goal, starting fresh, or just looking for a way to get moving this year, here are some fitness trends to get excited about in 2021.
Jan 7
Here's How to Get Fit (And Stay Fit) in 2021
By SPY.COM
Out with the old and in with the new! Said the entire planet to the year 2020. For more reasons than we're willing to admit, we indulged last year. But with that just-plain-awful year behind us, we're looking to establish some good habits in 2021. From new fitness routines to better diets and even some healthy habits that have nothing to do with exercise, here's how we're staying physically (and mentally) healthy in '21. We may receive a commission on qualifying purchases.
Jan 7
How to Be Mindful in 2021
By The Culture Desk
The benefits of meditation, practical tips on how to do it, different techniques to suit all lifestyles, and the best apps and TV shows to guide and support you.
Jan 8
Zero-Alcohol Spirits & Drinks to Get You Through Dry January
By Sheknows.com
You just might never want a cocktail again. We may receive a commission on qualifying purchases.
Jan 5
Shopping
Award-Winning Books to Add to Your Reading List
By Shopping
Find inspiration on books to read in 2021. We may receive a commission on qualifying purchases.
Jan 2