15 Added | 2 Magazines | 8 Likes | 1 Follower | @Hockapocka | Keep up with Holly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Holly”

11 Low-Calorie Snacks You Haven’t Thought Of

Surprisingly healthy snacks you NEED to try<p>It’s easy to get sick of your go-to snacks, especially if you eat the same things every day. These new snacks will add variety to your munchies to keep you feeling satisfied (and never bored). And you’d never guess that each clocks in under 200 calories.<p>1 …

Healthy Eating

The BEST Summer Salad for Weight Loss

<b>The Best Summer Salad for Weight Loss</b> <i><br>Serves 1</i><p>1 cup mixed greens or arugula<br>1/2 cup cherry tomatoes, halved<br>1/2 cup corn<br>1 cup chickpeas<br>1/4 cup red onion, diced<br>1/2 cup cucumber, diced<br>1/2 cup bell pepper (any color you like), diced<br>1 tsp olive oil<br>1 tsp balsamic vinegar<br>Salt and pepper to taste<p>Toss all …

10 Common Habits That Hurt Your Skin

We're not talking obvious skin sabotage like chain-smoking Pall Malls or sprawling in a tanning bed. Some habits, like enthusiastic exfoliation and loading on anti-agers, are actually good practices gone wrong. However, with the expert tips and fixes below, "it's surprising how much the skin can …

Reasons Your Skin is Oily

<b>Your Menstrual Cycle</b><br>Not so surprising, right? "Every month your body is going through a regular cycle of hormone production," says Zeichner, "and as those hormones wax and wane, they can stimulate your oil glands." So <i>that</i> explains those pre-period acne bouts!<p><b>Stress</b><br>We’re talking both the emotional …

Grains Of Sand Magnified x300 Reveal Dazzling Images

A grain of sand is so small and finite that our eyes are unable to render any significant detail.<p>It often just looks like a shiny or dark grain of …

Blyde River

6 Kittens Working on Their Fitness

This cat is five seconds away from flying off the back but gets points for getting her cardio in.<p>Single leg lifts: an exercise designed by dogs?<p>If a cat can do two somersaults in a row, so can you.<p>Group classes—always a great motivator.<p>All done? Don't forget to look this adorable when you stretch.

Shine on you crazy Diamond!

Another image of Fantastic Mr. Fox 🐺 It was such a memorable encounter with this little guy. I turned the corner and saw him next to a stopped pickup truck in the middle of the road. The snowmobilers told me that he was friendly, and boy were they right. I freaked out, parked, and swiftly grabbed my camera. I sat in the middle of the road for 10 minutes with him. No cars, not a soul around, just me and Mr. Fox. Life changing! The two fox photos are iPhone, excited to share the DSLR images! #northandeast

Snow + a rainbow = this amazing photo from Yosemite National Park. Photo: Leasha Hooker #california #publiclands #yosemite #nationalpark #snow #rainbow #rainbows #nature #landscape #nationalparks #naturelovers #instanature #instacool #instagood #instawow #bestoftheday #photooftheday #photography #instalike #love #like #hiking #travel #stunning #amazing

Cool waves: the best surfing photography – in pictures

The storms that have flooded towns, battered coastlines and frozen North America have sent big waves barrelling across oceans all over the world, with some surfers going to extraordinary lengths to ride the extraordinary seas. Here Chris Power introduces the work of some of the world's best surf …