Hisham Abu-Ayyash

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15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

Healthy Eating

26 Favorite Books of High Achievers | Inc.com

The most successful people often are serious about self-improvement, which can come in the form of a good book. Here are two dozen excellent reads, recommended by founders, executives, and other high achievers.<p>1. Creativity, Inc. by Ed Catmull<p>"It may not be the newest shiny object on the shelf, but …

Hedge Funds

Want to Become a Multimillionaire? Do These 14 Things Immediately | Inc.com

"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire."  -- <i>Jim Rohn</i><p>Most people wish their circumstances would magically change for them. They don't have the desire to become better …

Self-improvement

All Extremely Happy People Give Up These 17 Behaviors | Inc.com

Happiness is something that all people want. People spend billions of dollars each year trying to buy material items that are supposed to make them feel fulfilled, only to discover that, once purchased, the goods lose their appeal. Happiness, it seems, is short-lived.<p>The biggest problem with …

Happiness

7 Things That Influence Every Sales Email Strategy

You must evaluate these seven factors in order to create a highly effective inside sales strategy for your organization<p>Writing a successful sales email requires a careful consideration of options and variables, rather than a one-size-fits all approach. No matter who your audience is, or what you're …

Marketing

17 Healthy Holiday Side Dishes Under 250 Calories

Healthy Eating

Smooth and Creamy Tofu Hummus – a Tasty Alternative to Chickpeas

I’m not suggesting for a moment you ditch the more traditional chickpea hummus – especially when I have the recipe for the best hummus in the world …

Chickpeas

50 Healthy Dessert Recipes Under 250 Calories

When it comes to post-dinner sweets, homemade healthy desserts are where it's at. They're the perfect way to wrap up an evening and satisfy your …

Dessert

The Best Yoga for Weight Loss Is This 10-Minute Fiery Flow

Think yoga can't help you lose weight? This flow (and your burning quads) will argue otherwise.<p>If you think yoga is just for de-stressing, then you …

Yoga

Eat Your Water for Weight Loss

Losing pounds and maintaining a healthy weight can be tough as you get older. Small increases in calorie intake, combined with less physical activity …

35 Simple Ways to Lose Weight

By Helen West<p>To lose weight, you need to eat fewer calories than you burn.<p>However, reducing the amount of food you eat can be difficult in the long …

15 Foods That Help You Poop

Feeling constipated? These foods will help get things moving.

Nutrition

If You Aren't Salt-Curing Your Eggs, You're Seriously Missing Out

Egg lovers, rejoice! We’ve stumbled upon another way you can sneak more delicious eggs into your life: salt-cured yolks. Sure, scrambled eggs are great because they’re easy to make; and poached eggs are lovely because they’re basically clouds you can eat for breakfast. But salt-cured eggs ― …

Breakfast

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

Lazar Angelov Workout And Diet

Train And Eat Like The Bulgarian Beast Lazar Angelov<p>Fitness model <b>Lazar Angelov</b> has recently become very popular in the <b>fitness industry</b>. He motivates …

Workouts

12 Mind Tricks That Make You Likable and Help You Get Ahead

Dr. Travis Bradberry shows you how to use the brain's natural quirks to your advantage.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the …

Self-help

The 5 Best Industries for Social Media Marketing (and 3 You Wouldn't Have Considered)

Social media marketing is a divisive strategy. Because it's relatively new and based on a technology that didn't previously exist, many business owners continue to believe that it's a fad, or that it's a waste of time. Other business owners believe they exist in an industry that can't possibly …

Public Relations

Best Free iPhone, Android Apps: Our Top 10

As we reflect on 2015, we look back on the iPhone and Android mobile apps that made our lives easier. Here are our top picks.<p>1 of 11<p>(Image: Mutlu …

Apps

Trudeau says Liberals won’t buy F-35 planes, use savings to increase navy spending

A Liberal government would not purchase F-35 fighter jets to replace Canada's aging CF-18s and instead buy cheaper planes, saving money that would go primarily towards the navy, party leader Justin Trudeau said Sunday.<p>Trudeau told a boisterous crowd of several hundred in Halifax that he would end …

Ben Carson Does Not Believe a Muslim Should Be President

Republican presidential candidate Dr. Ben Carson said he would not support a Muslim as President of the United States.<p>Responding to a question on "Meet the Press," the retired neurosurgeon said, “I would not advocate that we put a Muslim in charge of this nation. I absolutely would not agree with …

United States

Freefly VR – Virtual Reality Smartphone 3D Headset

If you think your smartphone entertainment needs the touch of virtual reality, the Freefly VR headset is what you can go for. Within seconds after …

MYNT: Smart Button & Tracker, multi-functional and world’s thinnest

Price: $20MYNT is a smart button that can control smartphones and laptops by default. It may be used as a music remote or presentation clicker. It …

Five Tips On Starting Your Own Venture That Uses Business As A Force For Good

You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>For The Venture's global report, <i>Redefining Success in a Changing World</i>, we surveyed more than 550 social entrepreneurs from around the world and talked to some of the most successful to get their personal …

Entrepreneurship