Hisham Eltoukhi

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7 Amazing Personal Development Books To Read

12Shares<p>ShareEmailComments<p>It is safe to say that we are all unhappy with our lives to an extent, for whatever reason. And while there are definitely …

10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

Productivity

Meet The Singh Family: The Biggest Manchester United Supporters In The World

Eric 'The King' Cantona once said:<p>You can change your wife, your politics, your religion, but never, never can you change your favourite football …

Panama Canal Expansion Could Mean Tougher Times For Egypt's Suez, As Revenues Lag Despite Sisi's Promises

Not everyone is thrilled with the new and improved Panama Canal. The expansion of the storied channel was unveiled to great fanfare Sunday, but for …

Three reasons why attacking Egypt’s top auditor is bad news | Space for Transparency

in Accountability, Africa and Middle East, Cost of Corruption, Politics and government<p><i>Putting Egypt’s top auditor</i> <i>on trial</i> <i>sends a clear message: the</i> …

How to Control Your Hormones So You Sleep Better, Gain Muscle, and Have More Sex | Men's Health

The best part: You can learn to control them. And when you do, you’ll look and feel better every day. Read below to find out how your hormones can make you into the man you aspire to be.<p>(For 2,000-plus more tips on how to live an awesome life, check out The Better Man Project From the <i>Men’</i><i>s …

Euro 2016 schedule

Jul 7, 2016<p>ESPN FC brings you Euro 2016's full match schedule for the Euros. Download as a PDF here.<p><b>Qualified for Round of 16:</b> Belgium, Croatia, …

Soccer

The Most Overrated Things to do in Amsterdam

What can you avoid in the capital of the Netherlands? These experiences are probably ones you’d never miss.<p>This Dutch city may conjure images of …

European Travel

Increase Your Mind Power with These 7 Techniques

Open your mind and realize all the possibilities that disclosed to you. There is no end to the debate about intelligence, cognition, and mental …

The Brain

The Best Weight Training For Your Body Type

<b>By Myprotein Writer Paul Jowsey</b><p>Designing a work out plan for <i>your</i> fitness goals needs more consideration than just copying your athlete friend or that …

Exercise

Here's what it's REALLY like to work at Google, the 'world's most attractive' employer

The tech giant headquartered in Mountain View, California, frequently ranks top tier on Business Insider's Best Companies To Work For In America list, landing in the No. 2 spot this year.<p>Google was also judged to be the World's Most Attractive Employer this year by global research and advisory firm …

Human Resources

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

10 Health Benefits of Swimming

In the 1985 Ron Howard movie "Cocoon," a group of elderly adults discovers that a nearby swimming pool has the power to imbue them with new strength, …

10 Interview Questions for Project Managers

Your dream company has invited you to interview for a project management job. They’ve asked you their questions, and now it’s your turn to find out …

Project Management

Get Rock-Hard Abs with Yoga

Training toward this fluid balance will get you that six-pack, and it won’t just be for show. “With sports like surfing, soccer, climbing, you’re going in and out of balance all the time. On the slackline, the line never stops moving so you’ve got to [work and] integrate your entire core to stay …

A Maldives you can actually afford

Thanks to recent changes in the local tourism laws, travellers can now experience the legendary beauty and gracious culture of the Indian Ocean islands for less.<p>I was on the beach, wiggling my toes in fluffy white sand, when a smiling woman brought me a <i>kurrun’baa</i> to drink. I hadn’t requested the …

Islamic Law

The 10 most important Youtube videos of all time

In the past decade, the website has become a huge part of our culture and an important platform for brands to engage with users.<p>It's where music videos live. It's where movie trailers premiere. It's where a whole new class of multimillionaire "Youtube stars" have cropped up.<p>To chart Youtube's …

Advertising

How to Focus On What Matters as an Entrepreneur

Starting a business is a mind game. Like an Olympic athlete, a chess grand master, or a Wimbledon tennis pro, you're competing, performing, and using all your mental powers to achieve success.<p>You have to think like a startup in order to be a successful startup. And how do you think like a startup? …

Entrepreneurship

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

National Parks

15 Things Not to Do in New York City

No matter how many times you've been to New York, the city can overwhelm you with its plethora of sights, museums, restaurants, activities and more. Unfortunately, many visitors make the mistake of spending their precious vacation time on the wrong things, or go about seeing the city in the wrong …

New York City

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

Get a Jumpstart on Your New Year's Resolution

In this simple-but-sinister sweat storm, “you never zero in on the same major muscle group in back-to-back exercises,” says Ballantyne. So you’ll finish one move and plow into the next with relatively fresh muscles, even though you didn’t have a rest period. “It allows you to push yourself for …

The best two-dumbbell workout

<i>101 Best Workouts Of All Time</i> is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a …

7 Lazy Ways to Lose More Weight

<b>Diet Twice a Week</b><br>In a three-month study, women who went on a low-carb diet for two days per week lost nine pounds, while those who scaled back to 1,500 calories every day for the entire week lost the same amount. Here's what's probably happening: On a strict diet that never gives you freedom, …

Do You Measure Up to Our Fitness Standards?

Seven Tests of True Strength<p>Are you Men's Health Fit? Prove it—or improve<p>Remember the presidentials? No, not the election. We're talking about the president's Challenge Physical Fitness Test—the series of exercises that gym teachers have been using for decades to torture, er, assess their students. …

10 at-home workouts to build muscle in under 20 minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

The 5-move anywhere abs workout

We don’t doubt your will to get six-pack abs. Now, it’s time to be consistent and have them look the way you want them to—ripped. We caught up with …

You're 5 minutes away from ripped six pack abs http://t.co/7qc4akWPNQ