Hilary Herron

52 Flips | 4 Magazines | 12 Likes | 1 Following | 1 Follower | @HilaryHerron | Keep up with Hilary Herron on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hilary Herron”

The Shortest, Sweetest Workout You’ll Ever Do

But don't let that fool you—it is intense.<p>With the right moves, you can crush an effective sweat sesh for your whole body that improves your strength, endurance, flexibility, and power.<p>So what are these magical exercises? Well, if I could do only one move for the rest of my life, it would be the …

My Open Knees Are None of Your Business

I watched Amy Schumer's HBO special the other night. Her performance at the Apollo Theater is one of the most brilliant stand-up routines I've ever seen. Aside from being hysterically funny, she's a thought-provoking feminist who understands how to turn everyday situations into comedy gold.<p>Schumer …

The only 15 foods worth buying organic

Instead we're faced with awkward produce-aisle decisions every time we step foot into a grocery store — is this worth paying 50¢, $1, $5 more?<p>What are the health implications, and is organic equally important across the board?<p>Let's get real here: Most organic food has not been proven to be "better" …

Pesticides

lukuluku.net

What To Do To Have The Fitness Effect?

Fitness is not just conquered attending the academy. What counts is what is done there and then. Therefore, we list seven points that make all the …

Ten habits that will change your life

While we’re all familiar with bad habits, users on Q&A site Quora wanted to know what positive habits had changed people’s lives.<p>Nelson Wang, a …

Supplemental Reading: The Latest Science on Supps, Explained

To take your vitamins, or not? That’s the question being raised by a number of pros in the healthcare industry right now. And it’s for good reason, …

5 cognitive biases that are killing your decisions

<i>This post originally appeared on Crew blog.</i><p>It’s hard to accept that what holds us back from reaching our potential is all in our head.<p>Have you visited TNW's hype-free blockchain and cryptocurrency news site yet?It's called Hard Fork.TAKE ME THERE<p>While it may be a bit of a cliche, we really are our …

Critical Thinking

Caveman Training: 3 Hardcore Workout Routines

A calculated mix of traditional and novel strength and conditioning exercises, Caveman Training is prided on its specificity as much as its …

Exercise

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

Self-improvement

Hack Your Hangers: 10 Ways to Total Closet Organization Domination

Your most delicate slips too often slip right off the hanger -- don't let them end up on the floor! Sew a button on a padded hanger and use the button to keep the straps from falling off the hanger.

Official Tickets and Your Source for Live Entertainment

Jul<p>26<p>Thu<p>featuring Annie LeBlanc, Jet Jurgensmeyer, Caroline Grace, Macy Martin, Sage Charmaine… and a surprise special guest!<p>Rams Head Live!, …

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

Motivation

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

Bored of doing the same old sit-ups down at the gym?<p>Slugging your guts out doing crunches in a desperate effort to get anything that vaguely …

Flourless Salted Hot Chocolate Cookies Recipe on Food52

<b>Author Notes:</b> A creative way to enjoy hot chocolate in the summertime: Salted hot chocolate in flourless cookie form -- a naturally gluten-free and dairy-free cookie that is crackly and chewy with gooey fudge middle.<p>This recipe is based off a simple flourless chocolate cookie recipe, but has …

10 Cool DIY Home Improvements for $20 or Less

If you have an extra weekend and $20 burning a hole in your pocket, then a DIY home improvement project may be just what the doctor ordered. We've …

Home Improvement

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

LA Diary<p>At 71, the legendary screenwriter and director behind <i>Taxi Driver</i>, <i>Raging Bull</i>, and <i>American Gigolo</i> has a searingly good new film.<p>By Zach …

7 Tips for Organizing Your Most Clutter-Prone Spots

Clutter happens. Maybe you’ve been crazy busy at work and don’t have time to clean when you get home. Or perhaps you’re traveling every weekend and feel like you’re living out of a suitcase. Or maybe you’re just kind of a messy person. It’s ok. We’re here to help. We’ve gathered the seven most …

Best Beauty Tips and Skin Care Advice from Our Favorite Experts

<b>Our expert contributors weigh in on beauty tips, tricks, and ways to pamper yourself at home.</b><p>How to Revive Your Skin<p>Learn the best way to keep your skin dewy and fresh all year-round.

Skin Care

Best Exercises to Ditch the Beer Belly

The second best way to get rid of your beer belly: Lower your body fat so your abs can emerge to greet the day. But you know that already. We’re all …

Workouts

What Happens to Your Body When You Skip the Gym?

<i>By K. Aleisha Fetters, Life by DailyBurn</i><p>No matter how dedicated you are to fitness, sooner or later, it’s going to happen: You’re going to skip a …

8 Ways to Get Great Abs—Without Crunches

Not only can you do crunches everyday for years without seeing any dramatic results, but you can also cause neck and back strain, fitness experts …

Antidepressants and other psychiatric drugs have a serious impact on body weight

<b>(TheDman via iStock)</b><p>Antipsychotics, antidepressants and stimulants have a weighty impact on the body. Why don’t more doctors tell us?<p>Andrea Alfano<p>July 23, 2015 9:45am (UTC)<p>This article was originally published by Scientific American<p>Unexpectedly losing a loved one launched 18-year-old Debra* into an …

Mental Health

78 years ago, a journalist studied 500 rich men and boiled down their success into 13 steps

At the peak of Andrew Carnegie's career, he crossed paths with an impressive journalist named Napoleon Hill, who he trusted to document — and share with the world — the strategies that turned him into one of the wealthiest and most successful businessmen of all time.<p>"It was Mr. Carnegie's idea that …

Self-improvement

The Dumbbell Leg Thrasher

<b>Duration</b> 1 day<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Have you ever gone to the gym and the squat rack or barbells were taken? This workout gives you an alternative …