HeyBDubflipped into Start Running!Exercise It's Still Worth it to Start Running Over 50Men's Health - By Marty MunsonExperts and your friends who work out love to tell you that it’s never too late to start training. And new research suggests they’re right, at least when it comes to running. A study published in Frontiers
HeyBDubflipped into 805 WinesSan Luis Obispo, CA What’s a wine cave? The 5 best underground experiences on the Central Coastsanluisobispo.com - By Sally Buffalo What’s a wine cave? The 5 best underground experiences on the Central Coast From cool, quiet underground hideaways to beguiling tunnels filled with …
HeyBDubflipped into Workout TipsWorkouts If you’re going to do one move every single day, make it a push-upWell+Good - by Zoe Weiner As far as workout moves go, push-ups are the great equalizer. No matter where you are in your fitness journey, there is always going to be a way to …
HeyBDubflipped into The Art of PhotographyPhotography Photography Cheat Sheet: Explaining Camera Exposure to a Dummythephoblographer.com - Joy Celine Asto Those who are just starting to explore the manual controls of their camera may find the aperture, shutter speed, and ISO easier to understand with …
HeyBDubflipped into Start Running!HIIT 3 HIIT Running Workouts to Build Speed and Endurancelivestrong.com - Emily Abbate Running and HIIT are two of the most versatile workouts out there. You can run anywhere, any time and at any speed or incline. Similarly, with HIIT, …
HeyBDubflipped into 805 WinesWine Get to grips with Santa Ynez Valley wine region - Decanterdecanter.com - Matthew Luczy The Santa Ynez Valley is the centrepiece of Santa Barbara wine country. Save for Santa Maria Valley to the north, all other sub-regions in the area …
HeyBDubflipped into RecipesRecipes Instant Pot Taco Soupthespruceeats.com - By Diana Rattray Select the sauté button and add the vegetable oil to the Instant Pot inner pot. When the oil is hot and shimmering, add the ground beef and sprinkle …
HeyBDubflipped into The Art of PhotographyLandscape Photography Photography Cheat Sheet: Exposing the Sky in Landscape Photographythephoblographer.com - Joy Celine Asto Learn how to avoid overexposing the sky in your landscape snaps with today’s nifty photography cheat sheet. Overexposing the sky is one of the tricky …
HeyBDubflipped into RecipesRecipes Chicken Piccata with Lemon Saucetasteofhome.com - Taste of Home Once you've tried this tangy, yet delicate lemon chicken piccata, you won't hesitate to make it for company. Seasoned with parmesan and parsley, the …
HeyBDubflipped into The EaglesDon Henley Behind The Song: The Eagles, “Desperado”americansongwriter.com - Jason Scott The sweeping, orchestral ballad is a timeless artifact on the power and brilliance of music.The post Behind The Song: The Eagles, “Desperado” …
HeyBDubflipped into RecipesRecipes Cilantro Jalapeno Pesto with Limeallrecipes.com - Kelly Van Hooser Turner "This is a spicy alternative to classic basil pesto. You can control the spiciness by using less jalapeno and by removing the seeds and white …
HeyBDubflipped into The Art of PhotographyCameras Use the Ten Second Rule to Improve Your Photo CompositionLifehacker If you want to take better photos, one of the first things to work on, before buying lighting and fancy gear, is your composition. Photographer Simon …
HeyBDubflipped into 805 WinesPaso Robles The Renegades of Paso Robles Are Creating a Wine Region Like no Other in Californiadepartures.com - Ted Loos "We're taking over the wine world!” shouted Eric Jensen as he careened over a steep, vine-covered hill in a black sport utility vehicle. He was …
HeyBDubflipped into The Art of PhotographyPhotography Here Are 9 Awesome Photography Lighting Hacks in Just 90 Seconds (VIDEO)Shutterbug - Henry Anderson Light the way to better photos with the below video from Run N Gun that shows you 9 awesome lighting hacks for photography in just 90 seconds. The …
HeyBDubflipped into 805 WinesCalifornia Paso Robles Is A Wine Region With A Fascinating Climate And A Punk Rock EdgeUPROXX - Denver NicksAsk winemaker Eric Jensen what he thinks of his vintner forbearers and you will, almost certainly, receive a tirade laden with profanity and glowing with ember-hot contempt. “The new consumer doesn’t a
HeyBDubflipped into The EaglesGlenn Frey Flashback: The Eagles Play an Epic ‘Hotel California’ in 1977Rolling Stone - Andy Greene After doing a test run in Las Vegas late last month, the Eagles have announced plans to perform their landmark 1976 LP Hotel California on tour next …
HeyBDubflipped into Start Running!Depression For Depression and Anxiety, Running Is a Unique TherapyRunnersWorld - By Scott DouglasOctober 10 is World Mental Health Day, a chance for raising awareness of mental health issues around the world and mobilizing efforts in support of the effort. Most Tuesdays, I run early in the morning
HeyBDubflipped into The Art of PhotographyShutter Speed The first step to understanding your camera is understanding ISODaily Dot - Amy-Mae Turner Photography is full of bewildering terms and phrases that can be confusing for newbies not used to such technical terminology. We’re taking a look at …
HeyBDubflipped into The Art of PhotographyLandscape Photography Photography Cheat Sheet: Exposing for Landscapesthephoblographer.com - Joy Celine Asto Still struggling with exposure settings for landscape photography? With today’s photography cheat sheet, you’ll learn how to get spot-on exposures by …
HeyBDubflipped into An Apple a DayApps 32-Bit Apps 'Not Optimized for Your Mac' No Longer Working on macOS CatalinaMacRumors - by Juli CloverWhen macOS Mojave was announced, Apple warned that it would be the last version of macOS that would support older 32-bit apps. Apple has been phasing out 32-bit apps for the last 10 years and is now ready
HeyBDubflipped into An Apple a DayApple macOS Catalina: Download Now!MacRumorsmacOS Catalina, aka macOS 10.15, is the newest version of the operating system that runs on the Mac. macOS Catalina's name was inspired by Santa Catalina Island, popularly known as Catalina and one of
HeyBDubflipped into An Apple a DayMobile Technology Is Your macOS Catalina Install Stuck? Here's How to Fix ItMacRumors - by Juli CloverApple on Monday released macOS Catalina to the public, allowing everyone to install the newest version of the operating system for the Mac. Based on reports on the MacRumors forums, Twitter, and other
HeyBDubflipped into An Apple a DayMacOS Catalina Don’t update to macOS Catalina without checking this firstCult of Mac - Charlie SorrelDon’t update your Mac to macOS Catalina without doing some serious checking first. The new Mac operating system makes some deep changes, which means that at least a handful of apps on your Mac will break.
HeyBDubflipped into The Art of PhotographyLandscape Photography Watch This Free Guide on How to Get Started with Long Exposure PhotographyShutterbug - Shutterbug Staff Long exposure photography seems like it could be a challenge. If you follow some basic principles, however, you'll be capturing some spectacular long …
HeyBDubflipped into Workout TipsWorkouts Use this simple AF gym cheat sheet to make yourself Queen Bee of the weight roomWell+Good - by Kells McPhillips The weight room at the gym gives me stage fright. I know, I know: exactly zero people care what I’m doing. But the aimlessness I feel between the …
HeyBDubflipped into The Art of PhotographyPhotography This Photographer Uses Clever Tricks to Shoot Striking Portraitspetapixel.com - Michael Zhang If you want ideas for getting creative with portrait photography while on a shoestring budget, check out the work of the Mexican photographer Omahi. …
HeyBDubflipped into Start Running!Workouts Make the Most Out of Arm Day With This WorkoutRunnersWorld - By Brett WilliamsIf you want to make sure that you’re getting the most out of your arm day workout, just slow down. While you’ll build strength by progressively ramping up the weight you use when you work out, you can
HeyBDubflipped into The EaglesCalifornia Eagles to Perform ‘Hotel California’ Album in Its Entirety on 2020 Touryahoo.com - Jem Aswad As expected, the Eagles’ recent string of Las Vegas dates, in which they played their 1976 classic “Hotel California” album in its entirety, were a …
HeyBDubflipped into 805 WinesSanta Barbara, CA Santa Barbara: Present & Future (Sep 2019) | Vinous - Explore All Things Winevinous.com Santa Barbara remains one of the most fascinating regions in the world. Rich history, a culture of site-specific wines and reasonable pricing make …
HeyBDubMacOS Catalina Don’t update to macOS Catalina without checking this firstCult of Mac - Charlie Sorrel
HeyBDubTrainers Here's What Most People Get Wrong About Biceps Curls, According to Kim K's TrainerHealth.com - Faith Brar
HeyBDubPhotography 5 Rarely Used Camera Settings in Nature Photographyvisualwilderness.com - Lace Andersen
HeyBDubCycling 5 Glute Stretches You Should Do Every Day to Ride Stronger and Avoid InjuryBicycling - Ashley Mateo
HeyBDub If you're not using AirDrop on your iPhone yet, you're sorely missing outCNET - by Patrick Holland
HeyBDubHealth 9 Easy And Most Effective Stretches to Release Lower Back and Hip Painboredpanda.com - Veronica Palmer
HeyBDubLandscape Photography Photography Cheat Sheet: Canon’s Ultimate Landscape Photography Tipsthephoblographer.com - Joy Celine Asto
HeyBDub This Guy Went from Skinny Fat to Super Fit With This Simple Workout RoutineMen's Health - By Jesse Hicks
HeyBDub Photography Cheat Sheet: Achieving Beautiful Backlightingthephoblographer.com - Joy Celine Asto
HeyBDub After 10-Mile Runs, These Are the Yoga Poses That Unknot My Hips, Back, and HamstringsPOPSUGAR - Maggie Ryan
HeyBDub Here Are 5 Simple Photography Tips & Tricks for Beginners (VIDEO)Shutterbug - Shutterbug Staff
HeyBDubYoga This is the best way to get into pigeon pose to get that ooey gooey hip stretchWell+Good - by Rachel Lapidos
HeyBDubWorkouts This ‘around the world’ plank series works every muscle in your core in just 5 minutesWell+Good - by Zoe Weiner
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