Hernandez Romeo Jr Gomez

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Shoulder Training 101 | Top 5 Dumbbell Exercises For Mass

In terms of aesthetics and proportion on a physique, the deltoids provide width to the upper body, and contribute to the ‘V-taper physique’, which …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Diet Plans<br>• Healthy Food Items<br>• Health Tips<br>• Fitness Tips<br>• Weight Loss …

Stimulate & Not Annihilate Your Muscles to Growth

The goal of any training program should be to work your tail off in the gym. A great workout does indeed require incredible intensity, heightened …

Turkish air force reports it shot down unidentified drone

<b>(CNN) —</b> Turkey's air force shot down an unidentified aircraft -- reportedly an unmanned drone -- that entered Turkish airspace near the Syrian border, the Turkish armed forces said Friday in a statement.<p>The aircraft was shot down after it did not respond to three warnings from the Turkish air …

A war is breaking out between McDonald's, Burger King, and Wendy's — and that's great news for consumers

Wendy's just started offering a "4 for $4" meal that includes a junior bacon cheeseburger, four chicken nuggets, small fries, and a drink, all priced at $4.<p>The Wendy's deal follows a similar meal discount from McDonald's this summer, in which the chain was offering a double cheeseburger and small …

McDonald's

“Every president has been manipulated by national security officials”: David Talbot exposes America’s “deep state”

<b>John F. Kennedy, Allen Dulles (AP)</b><p>From World War II though JFK, “The Devil’s Chessboard” explores how Allen Dulles used the CIA as a tool of elites<p>Liam O'Donoghue<p>October 15, 2015 7:27pm (UTC)<p>This year’s best spy thriller isn’t fiction – it’s history. David Talbot’s previous book, the bestseller …

Cold War

10 Oblique Exercises for a Flat Stomach, Fast

Show off your good sides (yep, both!) with these obliques exercises designed to strengthen and slim your midsection<p>While we love a good ab workout, a …

Workouts