Herb j

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The 20 Best Documentaries On Netflix

These true tales are harrowing, heartbreaking, funny, and shocking. Cozy up and get queue-ing. These are the best documentaries on Netflix, sorted by …

A Vegetarian Pasta That Doesn't Need Meat to Be Crazy Flavorful

Leeks. Shrooms. Almonds. Vegetable stock. This pasta is an umami masterpiece.<p>There's a leek in your bowl of pasta. No, not a leak. Nothing is escaping. You're not in danger of sinking. I'm talking about the allium, the one that, for some reason, doesn't hang out with pasta that much. Well, we …

Italian Food

Fighter's Abs: Train Like a Kickboxer

When I was younger, I wanted to get in shape fast. I wanted to get 6-pack abs, defined shoulders, and a powerful looking back. At the same time, I …

Transform Your Abs With Emily Skye’s 8-Minute Core Circuit

A strong core is crucial for everything you do. Whether you’re a runner, yogi, barre fanatic, or just going about your day-to-day life, a stable …

Fitness Routine for the Business Traveler

For frequent business travelers, establishing and maintaining a consistent fitness habit can seem almost impossible.<p>With long hours, long duration …

Exercise

What to eat the day before and day after a marathon

With the New York City Marathon this weekend, thousands of runners are prepping to conquer the 26.2 miles of streets. Mile High Run Club coach John Henwood discusses what you should eat before and after the big run.<p><b>Follow BI Video</b>: On Twitter

The Glute Workout From Hell

Will it hurt? Yes. Will it get results? Hell yes.<p>It’s time to put that cushion you sit on all day to work with this 10-minute glutes workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>It’s as simple as it gets—one exercise, two variations, 10 minutes—but your butt will be burning by the end. …

Fitness

U.S. Southwest is drying

Researchers identified 12 weather patterns across the region. Over the past 30 years, the 3 patterns bringing rain to the U.S. Southwest became less …

Climate Change

52 behaviors of highly successful people

1. They don't rationalize or trivialize failure — and stop themselves when they are tempted to make excuses.<p>2. They have an off switch. They know how to enjoy the moment, relax, and enjoy what they have in their life already.<p>3. They don't confuse their job with their identity.<p>4. They are more …

17 Signs You Are Stepping Towards Success, Even If You Don't Feel You Are.

Not sure if you’re on the right curve along the road to success?<p>There are lots of times when all of us feel that success is far from our reach. We …

Motivation

8 Helpful Ways To Deal With Critical People