Henry Pope

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This Is How People With Full-Time Jobs Can Travel The World

Since I first snuck off as a teenager to work as a beer model (long story) in Vietnam, I’ve been lucky enough to travel widely across many different …

Meet the man who flies the world for free

To most, flying is a necessary evil required to shift you from your home to your holiday as quickly as possible. To others, it’s a passion - and a profession.<p>Meet Ben Schlappig, an airline obsessive and travel blogger who has made it his life’s goal to travel around the world as much as possible …

Best Shoulder Workout - Get Those Mushroom Caps Growin

Shoulder Anatomy<p>Most people focus on training 3 parts of the shoulder or delts based on the three heads of the muscle. The anterior deltoid (front), …

The 7 best things to eat and drink after a workout

Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come back the next day? Chances are, the problem isn't your fitness routine— it's what's on your plate. Below, seven powerhouse foods to make your workout count.<p><b>Whey</b><p><i>In Brief:</i> Fat-torching, energy-restoring …

The top 10 hidden restaurants in Toronto

Hidden restaurants in Toronto offer a secret twist to those looking for a novel dining experience. Nowadays, restaurants can be found tucked away …

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