Henry Bryson

86 Flips | 16 Magazines | 5 Likes | 2 Followers | @HenryBryson | Keep up with Henry Bryson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Henry Bryson”

This Is the Best Diet for Weight Loss in Your 30s

If you've recently celebrated a milestone birthday, you may be wondering what the secret behind the best diet for weight loss in your 30s? It's no …

21 Incredible Dishes You Can Make in One Skillet

HONEY GARLIC SHRIMP<p>This sweet and savory dish is low in ingredients and high in bold flavors: a true win-win. Get the recipe HERE.<p>BACON AND MUSHROOM …

12 Top Positive Psychology Courses You Can Take Online

Andresr/Shutterstock.com<p>Boost your happiness IQ from the comfort of your own computer.<p>What brings a sense of purpose to our lives? Why is gratitude …

Happiness

A History of Philosophy in 81 Video Lectures: From Ancient Greece to Modern Times

Above, you can watch 81 video lectures tracing the history of philosophy, moving from Ancient Greece to modern times. Arthur Holmes presented this …

Ancient Greece

WWII Japanese War Crimes So Appalling That The Perpetrators Still Won't Acknowledge Them

During World War II, Japan fought with such brutality that even today Japanese scholars and diplomats have a hard time admitting these atrocities …

A 12-Month "I Am Strong" Challenge Better Than Any New Year's Resolution

While New Year's resolutions are often well-intentioned, the sad truth is that they usually fall out of focus. Have you been there before? We certainly have. So what's a more actionable way to meet your goals every month? Mix it up and have a clear objective month by month, rather than for the year …

Fitness

The Cocktail Party Effect Is Your Natural Party Trick

Ever noticed that when you really want to, you can eavesdrop on a conversation even if it's happening across a noisy crowded room? It's called the …

What are ‘thinking skills’ and can we teach them?

…from a purely theoretical standpoint alone, it hardly seems plausible that a strategy of inquiry that must necessarily be broad enough to be …

Personal Organizing

You'll Be Able to See All 47 National Parks Along This Insane Road Trip

Just in time for the National Park Service's 100th anniversary!<p>We already know the most efficient and sight-packed route to drive to see all the continental states, but what if you only wanted to focus on seeing the most beautiful nature in America? A map for that exists now too.<p>Randy Olson, senior …

This 23-Minute Morning Ritual Is the Perfect Way to Start Your Day, Says Science

How cool is science? Now you can set yourself up every morning for an awesome day by doing these simple activities.<p>When I learned of Harvard-trained happiness researcher Shawn Achor's recommendations for training your brain to be more positive, I admit, I did a little eye-roll. I mean, watching …

The 20 Habits of Eventual Millionaires

I read book after book but the advice seemed awful. And even the advice that was clearly good ("eat better") there was almost zero chance I would follow.<p>I don't know how to take good advice. I don't know how to give it. And all of this talk about "habits" seems beyond me.<p>I was all alone with no one …

Self-improvement

BBC NEWS | Middle East | Artefact 'may be evidence of Jesus'

An ancient burial artefact found in Israel may be the earliest archaeological reference to Jesus Christ ever discovered.<p>The limestone burial box for bones - called an ossuary - bears an inscription reading "James, son of Joseph, brother of Jesus" in the Aramaic language.<p>The writing style, and the …

Middle East

6 Essential Stretches to Reduce Back Pain

Low back pain can have many causes, including tight or weak back, ab or core muscles, muscle sprains or strains, or a herniated disc. This stretching …

The New MIND Diet May Help Prevent Alzheimer's

<i>Dear Savvy Senior,</i><p>I've heard that there's a new diet that can help prevent Alzheimer's disease. What can you tell me about this? My 80-year-old mother has Alzheimer's and I want to do everything I can to protect myself.<p>--Concerned Daughter<p><i>Dear Concerned,</i><p>It's true! Research has found that a new diet …

How to Keep Your Brain Young and Healthy

Learn how mindfulness can protect your brain from aging, make you more productive, and improve your overall happiness.<p>The death of Muhammad Ali is a somber reminder of what can happen when we take our neurological health for granted. A magical and iconic figure, Ali, the most eloquent of pugilists, …

A Beginner’s Guide To Trekking And Climbing The Best Trails On The Planet

One foot in front of the other. You trudge. The frozen snow cracks under your boots. The air gradually thins. Up.<p>One foot in front of the other, that’s the key. The peripheral edema causes your hands to swell in your gloves. Your cheeks start to redden. Up. Up.<p>One foot in front of the…<i>where were …

York Minster brings in Zen Buddhism, quietly

In a history stretching back 1,400 years, York Minster has witnessed wars, plague, revolution, siege and fires - but perhaps nothing quite like this.<p>Arguably England’s most venerable church, it is renowned around the world for its daily cycle of prayer and choral worship.<p>But, in what will be seen …

Happiness -The key to abundance -10 happiness tips

Before we can solve the problem of procrastination, we must understand why we do it. There are a few basic reasons:<p>Feeling overwhelmed with a …

Neuroscience discovers 5 things that will make you happy

So what's going to make you happy? Let's get more specific: What's going to make your <i>brain</i> happy? And let's focus on things that are simple and easy …

How This 10-Minute Routine Will Increase Your Creativity

Learning to channel your thinking--both conscious and subconscious--creates the conditions that make achieving your goals inevitable.<p>"Your subconscious mind works continuously, while you are awake, and while you sleep."--Napoleon Hill<p>Your subconscious never rests and is always on duty because it …

90 Days to a Happier You Home Base

Make 2016 a year of bigger dreams, better sleep, stronger relationships and less stress!<p>Join the Live Happy team as we're coached by top experts on …

15 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:

Flickr

These Are the Most Inspirational Videos Ever Made

These 13 videos will motivate and inspire you to succeed no matter where you are in your journey.<p>Last week, I posted the most motivational books ever written. Today, I'm posting videos that will inspire and motivate you each time you watch them. Enjoy!<p>1. <i>Dream</i><p>In order to achieve great things, you …

Mini Frittatas

Recipe courtesy of<p>Show:<p>Episode:<p>Total:22 minPrep:12 minCook:10 min<p>Yield:about 40 mini frittatas<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories22 …

4 Ways to Learn Anything in 20 Hours

<i>“Live as if you were to die tomorrow. Learn as if you were to live forever.”</i> — Mahatma Gandhi<p>What if you could learn anything in 20 hours, what would …

#Recipe : Slow Cooker General Tso's Chicken

Recipes<p><b>INGREDIENTS</b><p>3 large boneless skinless chicken breasts (about 2 pounds), chopped into bite size pieces<br>2 tablespoons oil<br>1 cup corn starch<br>1 …

8 Awesome Science Resources That You Can Access For Free Online

Including ALL of Feynman’s lectures.<p>There's nothing worse than wanting to expand your knowledge, satisfy your curiosity, or just confirm some weird …

How Adults Can Encourage Kids To Be Original Thinkers

When I first read <i>Originals</i> I couldn't help but take notes. What I jotted down was essentially a to-do list for how I could be more creative, how I could think up and then communicate new ideas.<p>But the book — written by Adam Grant, a professor at the Wharton School of the University of Pennsylvania …

Creativity