Hendrick Reyes Manegdeg

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Team of Rivals

• <b>Author:</b> Doris Kearns Goodwin<p>Winner of the Lincoln Prize<p>Acclaimed historian Doris Kearns Goodwin illuminates Abraham Lincoln's political genius in this highly original work, as the one-term congressman and prairie lawyer rises from obscurity to prevail over three gifted rivals of national reputation …

Fruit Juice Just as Bad as Soft Drinks

<b>1) Fruit juice is just as bad for you as soft drinks.</b><p>In an editorial in the journal <i>Lancet Diabetes,</i> medical researchers took a swing at everyday …

Whole Milk Keeps Your Weight Down

<b>1) Eat fat to burn fat: The case for whole milk and yogurt keeps growing.</b><p>A growing body of research is beginning to support an age-old dietary trend …

Nutrition

You Can Become More Focused and Productive In Just an Hour a Week. Here's How.

It happens to you every week.<p>Monday morning hits and you know the routine: The sun comes up on another week, the moral hangover from the weekend sets …

Amazing Everyday Uses for Aspirin

While it’s almost reflexive to reach for aspirin when you twinge your neck, go a little too heavy deadlifting, or have a whopping migraine, there are …

The Lightest Jerseys Yet

Soccer fans are stoked! With the World Cup fast-approaching on June 12th, yesterday Adidas released their brand-new away uniforms for Spain, Germany, …

10 Whiskeys Every Man Should Know

Everyone is drinking whiskey these days, but not everyone seems to know what it is. Most of us know that Scotch is, indeed, a whisky (note the …

Kentucky

8 Bad Habits That Could Make You Healthier

19 Things Every Man Should Own

We’re grown-ups now. It’s time to put down childish things. Your PlayStation is no longer your most prized possession. Air Jordans have moved from …

Clothing

10 Foods That Will Fill You Up and Help You Lose Weight

Losing weight doesn’t have to mean hunger pangs and feeling half-dead at your desk all day. The trick to trimming down without feeling tortured: …

14 foods to kick out of the kitchen forever

Hitting the grocery store every week isn’t easy when you’re swamped with work, the gym, friends, family—the list goes on. That’s why it’s even more …

What You 'Know' About Saturated Fat Is Probably Wrong

Your grandparents never thought twice about eating foods with saturated fat.<p>They drank milk with cream on the top, ate whole eggs for breakfast, and …

The Best Over Ear Headphones

Healey Cypher

The Truth About Fish Oil

Fish oil seems to have become a staple in living a healthy lifestyle.<p>But what exactly does the popular supplement do to your body? We asked Spencer …

11 Undeniable Rules of Fitness

Fitness advice, diets, training programs and fads come and go. But there are a few keys to success that are time-tested, well-worn, and never fail. …

Fitness

Fittest & Fattest Cities

<i>Men’s Fitness</i> gave America a physical—and the results are in. We’re just days away from revealing the complete list of our fittest and fattest …

8 foods that'll never make you fat

Usually, when something sounds too good to be true, it is. Not the case here. Though chocolate and other sweet treats didn’t make the cut, we’ve got …

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …

Workouts

3 Juice Recipes That Pack a Punch

Downing pulverized produce can do much more than just hit your body’s reset button.<p>With the right ingredients, homemade elixirs can be fat-burning, …

Is Guinness good for you?

Guinness gets a bad rap. I’ve heard many people say that they can’t drink too much because it’s such a heavy beer. Yet I was once told that Guinness …

Alcohol

12 of the Hardest Places to Visit on Earth

From impassable terrains to unstable political situations to strict visa regulations, there are some places on Earth that are nearly impossible to get into. Fortunately, these adventurous photographers dared to venture into these territories! Even if you can't be there yourself, you can still …