• Albert Einstein wrote a complicated logic puzzle when he was a young man, and he estimated that only two percent of the people who tried to solve it would be successful.• See if you can figure out answer
Rich people appreciate the power of learning long after college is over. "The world class knows that college is just the beginning of lifelong learning," writes self-made millionaire Steve Siebold in book,
The central bank of Zimbabwe issued $100,000,000,000,000 notes during the last days of hyperinflation in 2009, and they barely paid for a loaf of bread. But their value has shot up What’s been one of best-performing
Your whole body needs to be strong for a strong cycling performance. Here's how to train it. Core Strength Matters Your bulging quads and razor-cut calves are the envy of your cycling pack, and you start
This program ignites your metabolism, torches fat, and builds the body you’ve always wanted I’ve been training clients and working on my own body for the past 15 years. I once was a pudgy 275 pounds and
Chef Robert Irvine helps you power up breakfast, lunch, and dinner Protein powder isn’t just for shakes. You can use it to boost the muscle-building power of baked goods, soup, ice cream, and even tacos.
One exercise, five different recipes for smoking guns When it comes to zeroing in on your biceps, there’s probably no better exercise than the old-school curl. But that doesn’t mean you shouldn’t tweak
Living in a world where the iPhone dominates, and rivals don’t so much compete by doing things differently as by offering cut-rate versions of the same core technology, it can be easy to forget how much
Is the popular workout doing as much for you as a typical half-hour at the gym? Hurricanes and CrossFit workouts have one thing in common: Some of the most brutal ones are named after women. When scientists
Use this nutrition guide to get the best results from your workouts Your body is a machine that constantly reinvents itself. Every minute of every day, it breaks down its own tissues and replaces them
Refresh your workout with these ab exercises Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled
Diet & Fitness Everyone needs cardio and core work, but a long run and tons of crunches at the gym aren't necessarily the best (or most exciting) way to burn calories and work your abs. This is a great
All the motivation you need to get in shape—and stay there—in 2018. From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram.
Do these exercises consistently, and you’ll run faster and stronger. Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something