Helena Bender

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6 no-bloat breakfast recipes full of gut-boosting benefits

You’ve got your day all planned out: morning yoga, major work meeting, followed by a dance party with friends. But then your breakfast lands in your …

10 Stovetop Vegetarian Dinners With Tons of Protein

I'm not a vegetarian, but I do try to eat at least a few meatless meals a week. It's better for the environment, and, since meat can be expensive, …

Healthy Eating

8 High-Protein Dinners Ready in 15 Minutes or Less

Most nights, I decide what to cook for dinner based on how long it's going to take me from start to finish. Sometimes I don't mind a leisurely hour …

Healthy Eating

8 High-Protein One-Pan Dinners

I'll be honest: I'm not someone who revels in the challenge of cooking a complicated meal. And to me, complicated means running around between …

Cooking

12 Stovetop Chicken Dinners That Take 30 Minutes or Less

Eaten simple or dressed up, hot or cold, in sandwiches or salads, chicken is one of those things that's pretty perfect all year long. Ovens, on the …

Cooking

20-Minutes-or-Less Meals

No time to cook after work? Your whole family with be thanking you after you whip up one of these quick and easy meals. Half the wait but just as …

Cooking

How to make the 9 prettiest smoothies on the internet

Eating pretty meals makes them taste even more delicious. (Seriously, science says so.) But you don’t need to go full unicorn to experience it. …

Food

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Cooking

43 style tips to take from Victoria Beckham as she celebrates her 43rd birthday today

Known for her polished look, minimal accessories and clever knack for showing how to style her eponymous fashion line at every opportunity, there's no doubt that Victoria Beckham is a modern style icon from whom we can all take a few sartorial notes. In fact, if you've been lusting after a white …

11 of the Most Delicious Things You Can Do to Carrots

Everybody has a bag of carrots in their fridge. They’re super affordable—usually no more than a dollar or two, depending on whether you buy …

Healthy Eating

7 Dessert Recipes With Zero Added Sugar (Seriously, Not Even Honey)

By now we know that most of the world consumes way too much sugar. But it’s not like our sweet tooth cares—when a dessert craving hits, it hits bad. …

Dessert

14 Dairy-Free Smoothie Ideas

Smoothies are a great way to quickly slurp down some nutrients when you need sustenance but don't have time for something more involved. But a lot of …

Healthy Eating

7 Breakfast Ideas That Take 5 Minutes to Make

Whether it’s because you take forever to get dressed, are scrambling after an a.m. workout, or just really like the snooze button, making time to eat …

Breakfast

ETH Hönggerberg / Tuñón & Ruckstuhl Architects

<i>Text description provided by the architects.</i> The gastronomic pavilion at the ETH Hönggerberg has been conceived as a prism that serves as an …

A Design Solution For A Small New York Apartment

Jordan Parnass Architecture has designed a creative loft solution for a 500 square foot apartment in New York.<p>The architect’s description<p>Living and …

Interior Design

Community courtyard conceals a car park for Winnipeg housing by 5468796 Architecture

The townhouses that make up this residential development in Winnipeg, Canada, are arranged around a communal car park that has been concealed beneath …

Outdoor Spaces