Helen Zigmont

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How to unlock Netflix to watch every movie and TV show using these secret codes

With this simple trick, Netflix users can unlock a whole new world of content.<p>Netflix users are already in treat with a wide range of movies and TV …

Could this yoga sequence boost your metabolism?

Thanks to many aspects of modern life—like chronic stress, environmental toxins, and processed foods that contribute to leaky gut—experts say a …

33 Foods You Should Eat Instead Of Popping a Multivitamin

Because those gummy vitamins are really just an excuse to eat candy.<p>Here's a list of some of the most common vitamins and minerals you might typically get from a multivitamin — but instead, we included a few options for getting them in food form. Eat up!

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Paleontologists find a 7-foot cousin to the cockroach

Paleontologists working in Morocco have found a fossil of a bizarre sea creature that could grow up to seven feet in length and gathered plankton like a whale.<p>The newly discovered animal, dubbed <i>Aegirocassis benmoulae,</i> is an early member of the arthropod family tree, making it an ancient ancestor of …