Helen Tan

227 Flips | 2 Magazines | 15 Likes | 11 Followers | @HelenTan651o | Keep up with Helen Tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen Tan”

Dark Spots Were a Big Problem for Me Before I Tried These

For the past few years, dark spots have been my biggest skin ailment. <i>It's been such a crucial problem and a huge insecurity that I'm sick of talking</i> …

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Nutrition

Historic Korean Summit in Pictures

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Sword of Compassion?

<b>Zen at War</b><br>Brian Victoria<br>Weatherhill: New York, 1997<br>228 pp. $19.95 (paper)<p><b>The Rape of Nanking: The Forgotten Holocaust of World War II</b><br>Iris Chang<br>Basic …

5 Anti-Aging Products That Actually Get Rid Of Dark Spots

We all know that our skin changes as we get older, but it seems that we weren’t informed about dark spots. They’re age spots that occur in areas that …

How I learned to live with a name that’s a constant source of humiliation

A month into my first semester as an exchange student in the United States, I was at an inter-city bus stop waiting to get to St. Louis. I only mentioned my surname—Lung, pronounced “loong”—when I checked in with the receptionist. It was a quiet Wednesday noon and I was the only customer …

Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers

This cauliflower dish is one I often cook at home: it is simple, light, fresh and full of flavour – the Spanish version of a Chinese stir-fry. My cooking is inspired by growing up in Spain; I learned how to make this dish at my aunt’s house in Madrid. I’m looking at putting it on the spring menu in …

Recipes

This Nutritionist’s Favorite Costco Finds All Cost $10 or Less

Forget what you’ve heard: eating healthy doesn’t have to cost you an arm and a leg. That’s especially true for Costco shoppers, who, according to …

Teens begin 50-mile march to Memphis in honor of Martin Luther King Jr.

<b>DUNDEE, Miss. --</b> Wearing aqua-colored T-shirts and hydration backpacks, a group of teenagers on Saturday launched a 50-mile walk from northern …

Incoming NSA chief has a reputation for winning ‘all the important fights.’ Russia will be his biggest test yet.

The next head of the National Security Agency and U.S. Cyber Command will be taking charge in the face of what intelligence officials call the greatest strategic threat to the United States: Russia’s efforts to disrupt U.S. elections.<p>Lt. Gen. Paul Nakasone, who is widely expected to be confirmed …

National Security

If You Have Rosacea or Redness, You Need These 8 Skin Care Products in Your Drawer Now

If you suffer from rosacea, redness or just have a naturally flushed rosy glow that you’d prefer neutralized, we’ve found 8 skin care products that …

Skin Care

Wildlife Photographer of the Year: Intimate moment of rescued gorilla with caretaker wins award

A heartfelt picture of a young gorilla embraced by her rescuer was chosen as the winner of the Wildlife Photographer of the Year People's Choice …

Natural History Museum

Has Anyone Seen the President?

Michael Lewis goes to Washington in search of Trump and winds up watching the State of the Union with Steve Bannon.<p>Back when he was president, Barack Obama told me that only two people treated any interaction with him as a zero-sum game. One was Vladimir Putin, the other congressional Republicans. …

This Fancy Portuguese Resort Is Amazingly Kid-Friendly (with No Mouse Ears in Sight)

Your friend with a travel blog and a job she can do from anywhere in the world has been waxing poetic about her favorite new vacation spot: Portugal. …

Kids

Now there's a disgusting pimple popping toy, and we already miss fidget spinners

Watching pimple-popping videos online has been...a <i>thing</i> for a while. But if simply watching a pimple extraction isn't enough for you, now you can …

Skin Care

Trudeau picks up promises amid US immigration uncertainties

SAN FRANCISCO (AP) — Canadian Prime Minister Justin Trudeau picked up promises of investments and jobs during his first official visit to San …

Trump and Kim impersonators take Seoul by surprise

People in downtown Seoul were surprised to see what appeared to be U.S. President Donald Trump and North Korean leader Kim Jong Un walking together, taking selfies.<p>Of course it was two impersonators who took the opportunity to cause a sensation in the city before the opening of the Pyeongchang …

Olympics

Freed South Sudan child soldiers recall capture by rebels: 'I didn't want to join ... it was hopeless'

Cold sweat ran down Daniel’s back when – at age 14 – he was first handed a heavy gun and ordered to kill. His commander, an old rebel in faded camouflage, had kidnapped Daniel several days before, passing him up when he was walking home alone.<p>“They dragged me to the bush by force and told me I was …

AAA: Drowsy driving plays larger role in accidents than federal statistics suggest

WASHINGTON – Drowsy driving plays a role in nearly eight times more severe accidents than federal estimates suggest, according to study released Thursday by the car and travel group AAA.<p>By studying dashboard video from 700 accidents, the AAA Foundation for Traffic Safety found that 9.5% of all …

Traffic Safety

What The Age You Got Your First Period At Says About Your Health, According To Science

When is the "normal" time to begin your period? If you're around 13 at the age of your first menarche, which is the technical Greek term for your …

Puberty

Spike in drownings off the shores of several Maui beaches alarms officials

There have been nine deaths in less than two weeks starting on Jan. 14, Hawaii authorities said.

Jamie's Feast - Welcome to Jamie's World

Flourless Chocolate Orange Cake

This flourless chocolate orange cake is so simple and easy to prepare, which makes it an ideal holiday dessert. Plus, it is gluten-free, moist, and …

Japanese Cheesecake

This Japanese version of the crowd-pleasing dessert combines cheesecake flavor with a souffle-like, cakey texture that jiggles like jelly but tastes …

The Thin

Heat oven to 375 degrees F. Sift together the flour, salt, and baking soda in a mixing bowl. Combine the egg, milk, and vanilla and bring to room …

7 Struggles Only the Rarest Myers-Briggs Personality Type Will Understand

Of all the personalities in the Myers-Briggs typology, INFJ is the rarest, making up only one percent of the entire population. And just like anything else in nature, being hard to come by makes this personality type extra special. INFJs are highly intuitive, introverted feelers with strong value …

Psychology

Court to weigh if one parent has the right to use frozen embryos if the other objects

During three emotional days of divorce talks, Drake and Mandy Rooks managed to agree on how to divide up almost every aspect of their old lives down to the last piece of furniture. Only one thing remained: the frozen embryos.<p>There were six of them, created from his sperm and her eggs, and they had …

Working the Night Shift Could Raise Your Cancer Risk

Working the night shift is linked to a number of health issues, from heart disease to obesity to sleep disorders—and even cancer. Now, in a new …

President Trump has made 1,950 false or misleading claims over 347 days

With just 18 days before President Trump completes his first year as president, he is now on track to exceed 2,000 false or misleading claims, according to our database that analyzes, categorizes and tracks every suspect statement uttered by the president.<p>As of Monday, the total stood at 1,950 …

Stock Markets