Helen Rose Atayde

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5 Design Pros (and Moms) Share Their Organizing Tips for Every Room

Real-life moms share their tips for every room.<p>An interior design, a blogger, a professional organizer, and more experts — who also happen to be real-life moms — share simple ways to bring order to every room.

A Temple In Kyoto Blazing in Fall Color

4 Easy Exercises You Can Do Anywhere!

Try these four cardio moves as a quick workout, or tack them onto any other routine. They're all exercises you can do anywhere—at the gym, outside, …

Move of the Day: Cobra on the Ball

You know how to do a cobra pose in yoga class, so how about trying it at home on your stability ball? This is a simple move to do, but hard in terms …