Heidi Lamb

16 Added | 3 Magazines | 10 Likes | 2 Followers | @HeidiLamb2015 | Keep up with Heidi Lamb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heidi Lamb”

How To Cure Every Food Craving

From the editors of RedbookMag.com, expert tips on how to get rid of the worst food cravings.<p><b>SWEETS</b><p>Got a sweet tooth? A study published in The American Journal of Clinical Nutrition found that both sugar and fat stimulate a pleasure region of the brain—but sugar has the greater effect, making it …

Nutrition

Baltimore protests: Crowds, police stand off after curfew

<b>(CNN) —</b> <b>Latest developments:</b><p>- 11:59 p.m. ET: Police arrested two people for looting and one for disorderly conduct, Police Commissioner Anthony Batts said. But most of the 10 arrests made after the 10 p.m. curfew were for curfew violation.<p>- 11:55 p.m. ET: Baltimore police have made 10 arrests since …

Justice

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

8 Foods That Boost Your Body's Natural Detox Power

<b>Brussels Sprouts</b><br>Nosh on cruciferous veggies like Brussels sprouts, cabbage, broccoli, and cauliflower, which are all high in fiber. "These promote gut health, kidney health, and liver health by helping with excretion through your bowel movements," says London. "You’re promoting regularity and …

18 Recipes to Make Your Valentine’s Day Extra Spicy

There are more than a few ways to spice things up on Valentine’s Day, but this collection of 18 recipes will literally warm things up. Each course, from appetizers to mains to dessert, packs some serious heat. In other words: Get ready for a red-hot night whether you’re celebrating the holiday solo …

Cooking

In The World Of Vietnamese Street Food, Pho As We Know It Only Scratches The Surface

Turning left at what we thought was a dead end in Hanoi's Old Quarter, we hesitantly inched down Ngõ Trung Yên road, wide-eyed and excited, but with little idea of what to expect. We didn't know what we were looking for save that it was a food stall under a banyan tree, next to the entrance of a …

Vietnam

How to Enjoy a Salad - Make Vietnamese Summer Rolls

In Vietnam, where <i>gỏi cuốn</i> originates (literal translation: salad roll), every city, every region has their own version of filling wrapped in rice …

Asian Salmon and Spinach Rice Bowls - Freshly Zested

This recipe will change your life.<p>Topped with a lime infused maple syrup and pepper flake sauce and sprinkled with black sesame seeds, this Asian …

Pad Thai Recipe

Pad Thai Noodles<p><b>Prep time:</b> 35.0 min | <b>Cook Time:</b> min <b><br>Servings:</b> 4<p>Ingredients<p>6 ounces wide rice noodles<br>• ¼ cup canola oil<br>• 4 large eggs, lightly beaten<br>• 1 …

Pan Asian: BBQ Chicken Lettuce Wraps (Dak Gogi) — Korea

I’m kicking off the 5th season of Pan Asian, with a quick, easy and delicious dish I’ve enjoyed at restaurants as well as at home. It’s called <i>Dak …

Soysauce

Salt and Pepper Shrimp Recipe

Whenever I’m looking to make a fast and easy dinner I turn to seafood. It cooks up in a flash and takes on flavours well. Shrimp is one of my go-to …