Hector Santiago Montes

27 Flips | 5 Magazines | 2 Likes | @HectorSanti16e9 | Keep up with Hector Santiago Montes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hector Santiago Montes”

Why Happy People Cheat

A good marriage is no guarantee against infidelity.<p>“Most descriptions of troubled marriages don’t seem to fit my situation,” Priya insists. “Colin and I have a wonderful relationship. Great kids, no financial stresses, careers we love, great friends. He is a phenom at work, fucking handsome, …

41 Significant Value-Adding Home Renovation Ideas – Most You Can Do Yourself

Whether you’re looking to sell your home or simply want to improve it for your own living, most homes could benefit from a bit of home renovation. …

If You Want to Motivate Employees, Stop Trusting Your Instincts

Few topics have received more attention in talent management than motivation, defined as the deliberate attempt to influence employees’ behaviors with the goal of enhancing their performance, and in turn their organizational effectiveness. Indeed, other than talent, motivation is the key driver of …

14 Best Science-Fiction Books to Read

These days, it seems like the headlines being splashed across our TVs, phones, and computer screens seem more like they're from a book or movie than actual real life. It's all enough to make you think to yourself, "Wait, did they just... is this a science-fiction novel?"<p>Not quite — this is all very …

You'll Feel So Much Better After This Restorative Wall Yoga Sequence

If you've never used a wall to do yoga, this is a perfect calming, beginner-friendly sequence. Do this 11-pose sequence to help you wake up in the morning, to wind down in the evening, after an intense workout (these are great stretches for your hips, lower back, and hamstrings), or if you're new …

Yoga

Daily habits that sabotage your peace of mind

I used to wake up each morning and, before I'd even brushed my teeth, I would check my email. This often meant that the first thing I saw every day was a frantic message from my boss. Eventually, I realized I had to set a rule: I wouldn't check my email until after I finished my morning workout. …

Self-improvement

Surreal 2016 Burning Man Photographs By Victor Habchy

Living in a world full of real problems and being a creative person is a challenge. It’s a big challenge until you step to the Black Rock Desert in …

7 stellar gadgets and apps for starry-eyed astronomers

By Sarah Griffiths<p>From fleeting glimpses of shooting stars to Saturn, 1.5 billion kilometres away, we can see a wide variety of celestial objects …

How to Avoid the 3 Most Dangerous Roles in Leadership (and Life)

In life and leadership, you likely have played 3 dangerous roles. Here is how to shift your mindset and behavior to never play them again.<p>There is a dangerous triangle of roles that even the best leaders may unknowingly adapt at one time or another in an effort to quickly solve problems.<p>Although …

9 mind-expanding documentaries to increase your intelligence

Be honest, now and then we all spend our free time watching various TV series, don’t we? And while some may consider it to be a rather meaningless …

Black Mirror

A Harvard psychologist says asking yourself one question can help you keep from losing your head at the office

That is to say, emotions allow us to communicate with other people— without saying a word. Pretty obvious stuff.<p>What's perhaps less obvious is that emotions also let us communicate with <i>ourselves</i>.<p>That might sound weird. Aren't we necessarily privy to everything we're thinking and feeling, all the …

Emotional Intelligence

The talking dead: How personality drives smartphone addiction

<b>(Kostenko Maxim via Shutterstock)</b><p>Temperamental people are more likely to be addicted to their smartphones than their more stable counterparts<p>James A. Roberts<p>August 5, 2016 8:59am (UTC)<p><i>This article was originally published on The Conversation.</i><p>How many times a day do you check your …

Psychology

10 Best Ways to Keep Employees Happy, Engaged, and Motivated

Here's what leaders and employees can do together to boost employee engagement and motivation.<p>If you haven't heard, it's worth repeating: Gallup revealed that in 2015, only 32 percent of U.S. workers were considered "engaged" in their jobs, meaning they were involved in, enthusiastic about, and …

Google’s Project Ara founder creates a smart lamp to teach you better habits

We’re always looking for ways to motivate ourselves around learning new behaviors, whether it’s reading more, getting more exercise, or even spending more time writing. Perhaps technology is the obvious place to turn for help, and a new company has developed a lamp that it believes contains the …

Mount Everest

6 Quick Ways To Remove Negative Energy Around You

Practice these ways to soothe your life into a calm and peaceful one, turning all the negative energy into positive.

27 of the Most Beautiful Places In America

From sea to shining sea and everything in between.<p>Narrowing down the list of America's most scenic spots is clearly an impossible task, but these stunning places are totally worth bumping to the top of your travel bucket list.

Ten Things A Good Manager Won't Ask Employees To Do

Millions of words have been written and published about what it takes to become a strong leader. We should talk about another aspect of leadership, which is the fact that it’s really hard to be a great leader because the corporate and institutional framework make it much easier to manage badly than …

Employment

Follow the 70-20-10 Model to Train Your Employees

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Today’s rapidly evolving workplace requires employees to constantly upgrade their skills. They must be equipped to find knowledge quickly, be proficient with technology and be able to interact and collaborate using a variety of …

The 14 Best Workout and Exercise Apps for Lazy Girls

Easy fitness plans you can follow without even leaving your apartment.<p>Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps for your smart phone (that you can use in the privacy of your home) come in. …

Am I a psychopath? You asked Google – here’s the answer

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries<p>Are psychopaths trendy? Does saying “I have psychopathic tendencies” pass the dinner table test? Is this merely the latest debilitating condition to be …

Psychology

American parents are miserable: Moms and dads alike face a massive “happiness gap”

“Having kids in the U.S. is brutal.” Sociologists blame the country’s paltry social services, among other factors<p>“The days are long, but the years are short,” goes the old saying. That’s true of life itself, but the phrase has become a mantra of parents and caregivers, a reassuring bit of what’s …

10 Timeless Habits That Will Change Your Life Right Now

Use these as a template for living an awesome life. The first step is to get intentional about one of them. Then the rest will follow.<p>I've had many low points in life, the lowest stemming from a divorce that led to months of recovery from depression and anxiety.<p>It was also the best thing that ever …