Hector J Garza M

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Look out for more millennial buyers of cryptocurrency now that it’s free to purchase

It’s an asset, not a payment method.<p>Millennials have flocked to platforms like Robinhood in order to quickly and cheaply use their phones to trade stocks — a technology that has leveled the stock-picking playing field.<p>Now expect the same sort of change in cryptocurrency markets, which Robinhood …

LinkedIn's CEO Jeff Weiner Just Shared Some Brilliant Career Advice | Inc.com

With a 97 percent employee approval rating on Glassdoor, LinkedIn's Jeff Weiner has developed a reputation as one of the most beloved CEOs in the world.<p>Weiner recently shared his advice on what it takes to reach employees on a deeper level:<p>"Inspire, empower, listen & appreciate. Practicing any one …

Leadership

Ask Ethan: Is There Any Such Thing As Pure Energy?

Energy plays a tremendous role, not only in our technology-rich daily lives, but in fundamental physics as well. The chemical energy stored in gasoline gets converted into kinetic energy that propels our vehicles, while the electrical energy from our power planets gets converted into light, heat …

Physics

This Everyday Eating Habit Actually Causes Inflammation

Today you can adjust your diet to fulfill just about any health need: You can eat for energy, for clear skin, for mental health, for a healthy …

Wellness

The Secret Fear That Causes Bosses To Micromanage

You’re sitting at your desk, intensely focused on writing that big report, when you start to feel a weird tingling on the back of your neck. You try to refocus, furrowing your brow and redoubling your efforts, but you can’t shake the disquieting sense that you’re being watched. Finally, you give up …

Leadership

Apple Car Changes Course as the Spaceship Takes Shape

<i>This is</i> Fortune’s <i>weekly roundup of the biggest Apple news this week. To see last week’s roundup, click here.</i><p>As the world waits for Apple to release …

Scientists followed 5,000 genius kids for 45 years — here's what they learned about success

Follow thousands of super-bright kids for four and a half decades and you learn a thing or two about how to raise a high-achiever.<p>One of the biggest …

Self-improvement

The 'Earth Next Door' May Have a Breathable Atmosphere - And We Could Find Out in 2 Years

Eep.<p>The funny thing about the discovery of Proxima b - the closest planet to our Solar System, which is also rocky, Earth-sized, and potentially …

10 Genius (And Delicious) Ways To Use Your Spiralizer

Zoodles are having quite a year. The low-carb take on spaghetti has taken wholesome kitchens—not to mention Instagram—by storm, with camera-ready zucchini noodles replacing pasta as a healthier alternative. And you can thank the spiralizer for their superstar status. You know, that go-to gadget …

Healthy Eating

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

3tags.org

Google and Udacity partner for Android beginner's course

Google and Udacity are teaming up again, this time for an Android Basics course that will earn you a Nanodegree.<p>The two companies have partnered before for Android Nanodegree programs, but this one is meant for those who are starting from absolute scratch: no coding experience required.<p>Like the …

Android News

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Want To Be More Marketable? Add These 11 In-Demand Tech Skills To Your Resume

Tech skills pay more. According to a labor-market analysis by Burning Glass Technologies, 78% of well-paying “middle-skill” positions call for basic proficiency with technology.<p>But I get it: you have a full-time job, volunteering every other weekend, a puppy to train, plans with friends…you’re …

Project Management

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

A Real-Life Jedi Mind Trick That Will Reprogram Your Co-Workers' Brains

Using applied neuroscience, you can immediately and easily alter other people's perception of past events.<p>Last week, I explained a simple neuroscience technique to reprogram your own brain in less than 60 seconds. Today, I'll explain a technique, based on the same principle, that allows you to …

10 Ways to Dramatically Increase Your Happiness

Just be happy. Boom, there you go, look at that. There’s the ultimate way to become happier. Anybody who doesn’t like that answer can leave this post …

10 Proven Ways To Grow Your Brain: Neurogenesis And Neuroplasticity

Scientists once thought the brain stopped developing after the first few years of life. But new research has shown that the brain can form new neural pathways and create neurons even in adulthood (Neuroplasticity and Neurogenesis).<p>Exercise for 30 minutes per day or meditation stimulates the …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness

Yes, There Is a Key to Happiness (and It's Actually Pretty Simple) | Inc.com

As a species, humans are pretty dissatisfied with ourselves, and nowhere is this more true than in America. Each year, 45 percent of us make New Year's resolutions. We spend some $549 million on self-help books, according to research by Marketdata Enterprises.<p>Millions chase the ideologies of the …

Happiness

3 Skills That All Emotionally Intelligent People Master

There are very many benefits to EI.<p><i>How can we improve our emotional intelligence, and what are the benefits? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, co-chair of a Nobel Peace</b> …

The case for eating cereal for breakfast again

Just when it’s needed most, America’s love affair with cereal is coming to an end.<p>Despite its iconic status in the US, cereal consumption has been falling for the past 10 years, and the trend is expected to continue. In 2005, Americans ate approximately 155 million tons of cereal. By 2015, that had …

Scientists say this surprising trait could make men more attractive to women

One of the most intriguing pieces of research we came across was a recent small study that found women tend to be more attracted to men who are high in mindfulness, which is the ability to be fully present without judging the difficult thoughts and emotions that arise.<p>For the study, a team of …

The Best Times to Sleep, Wake, Exercise and Eat Are Based on Age, Circadian Rhythms

If you're wondering what the optimal times are to engage in certain activities, listen to your body's circadian rhythms. Circadian rhythms are physiological, mental and behavioral changes governed by the body within a 24-hour clock, according to the National Institute of General Medical Sciences. …

Leading Harvard physicist has a radical new theory for why humans exist

For example, an astrophysicist might say that the chemical components of our bodies were first forged in the nuclear fires of stars.<p>On the other hand, an evolutionary biologist might look at the similarities between our DNA and that of other primates' and conclude we evolved from apes.<p>Lisa Randall, …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

The 16 Best Workout Moves To Burn Fat

These moves will absolutely torch your fat.<p>If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't jump back up again): Burpees.<p>The full-body exercise might just be …

Workouts

NASA announced 'key findings' on Mars

<b>Click here to learn more about the latest results.</b><p>People asked NASA about the results on Twitter using #AskNASA.<p>This announcement was just the latest in a series of major discoveries about the Red Planet, including the strongest evidence yet of flowing, liquid water on the surface, reported last …

Science says lasting relationships come down to 2 basic traits

<i>In most marriages, levels of satisfaction drop dramatically within the first few years together.</i><p><i>But among couples who not only endure, but live happily together for years and years, the spirit of kindness and generosity guides them forward.</i><p>Every day in June, the most popular wedding month of the …