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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos19 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

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7 Nutrition Tips For A Successful Transformation

If you want to transform, you can't rely on your workouts alone to get the job done. Losing fat or building muscle takes a lot of hard work in the …

How Your Food Impacts Your Vagina

But the foods you eat can influence that pH, changing the way your nether region smells (and even tastes). For instance, spices, onions, garlic, red meat, dairy, asparagus, broccoli, and alcohol can all affect the natural balance you’ve got going on, while fruits and fruit juices may turn things …



The Biggest Security Threats We'll Face in 2015

As the clock strikes midnight on the new year, so begins the countdown to a new round of security threats and breaches that doubtless will unfold in …


4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …


15 Great Men's Style Tips for 2015

Here are 15 simple tricks to keep your style game on point in the year ahead.<p><b>1. Play up your natural color</b><br>Dress in hues that accentuate your natural coloring. If your eyes are blue or green, wear a shirt that matches them. Brown eyes? Go with a color that complements your skin tone. Dark skinned …

Men's Fashion

The Hottest Workouts for 2015

Photo: Gilles for ELLE<p><b>NEW YORK CITY</b><p><b>S10, S10training.com;</b> This workout incorporates weight training and cardio with the goal of getting you to sub 10% body fat (S10), the optimum for health and body composition.<p><b>Mile High Run Club, milehighrunclub.com;</b> Treadmills are the new stationary bikes come …


18 Exercise Upgrades for More Muscle

The good news: The best fitness coaches need only one sentence to tell you how to improve your results. Apply their words to your workouts, and you'll upgrade your routine instantly. Use these 18 tips from the top trainers in the industry to help you perfect your form, engage the right muscles, …

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