Alicia key

160 Flips | 20 Magazines | 57 Likes | 5 Following | @HebiAravico | Keep up with Alicia key on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alicia key”

How to Make Turmeric Lemonade to Completely Relieve Stress And Anxiety

<b>You may have heard of ‘curcumin’</b>, a spice that is incorporated into many Indian dishes. What you may not know is that curcumin, which is derived from …

5 Remedies For Insomnia

Unfortunately, many people have trouble falling and staying asleep in today’s world; <b>about 40 percent of adults suffer from insomnia, according to the</b> …

6 home remedies you can try to lighten up dark underarms

<b>4. Lemon juice.</b> Lemon juice is making its rounds as a great way to lighten your underarms. Huffington Post shares that dermatologists are warning …

Fight sagging skin with these 6 home remedies

<b>6. Papaya.</b> Papaya is an excellent source of both vitamin C and vitamin A. Stylecraze puts several slices of ripe papaya and 1 to 2 tablespoons of …

Suffer from melasma? Here are 6 natural ways to treat the skin discoloration

<b>6. Horseradish</b><br>Home Remedy Shop describes horseradish as a good solution for dark splotches on your skin. The concentration of vitamin C evens out the …

6 things you should be doing at home if you have sensitive teeth

Have you ever been eating ice cream and experienced shooting pain in your teeth? Maybe it’s the hot beverages and soups that make you uncomfortable. …

14 WAYS TO LOSE YOUR BELLY IN 14 DAYS

<b>“I can’t do this. I can’t face another diet.”</b><p>My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every …

Top 10 US mid-Atlantic national and state parks

The eastern states of Pennsylvania, New Jersey, Delaware and Maryland offer green spaces with stunning peaks and waterfalls, as well as wonderful …

Spiritual Sedona: the Arizona town bursting with positive vibes

America’s new-age capital is brimming with tours, classes and shops offering spiritual healing, but its most uplifting aspect is its dramatic setting …

Stairway to heaven: hiking ancient pilgrimage trails in southern Japan

Mountainous Kumano is the holy ground of Japan and pilgrims have been trekking there for centuries. Shrines, mist, forests and waterfalls combine to …

How to hike the Grand Canyon

With the US’s natural wonders facing an uncertain future, now is the time to visit the greatest of them all. Our writer tackles the 23-mile …

Top 10 long-distance hiking trails in the US

Hiking has gone Hollywood with the film adaptation of Cheryl Strayed’s bestselling backpacking memoir Wild – and the Pacific Crest Trail is its real …

14 WAYS TO LOSE YOUR BELLY IN 14 DAYS

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Anti-Depressants Really Do Work, According To Major New Study

The authors of the report said it showed that many more people could benefit from the drugs, although the study also showed big differences in how …

How Decluttering Can Help You Control Your Anxiety

Whether you have a serious anxiety issue or are just feeling a bit stressed, chances are all the “stuff” around you isn’t helping your nerves. Here’s …

Is Your Mind Cluttered? Here’s How To Tell And What to Do

Stop the mental multitasking and reclaim a sense of calm.<p><i>Declutter Your Life is a month-long initiative to help you manage stress and boost your</i> …

The Outbound Journal

The Outbound Journal

The Outbound Journal

The Outbound Journal

The Outbound Journal

The Outbound Journal

The Outbound Journal

7 natural remedies for depression and anxiety that most people don’t know exist

According to Statistics Canada, 1 in 4 people suffer from a mental health condition in Canada. Most of these individuals will fall between the cracks …

12 Things That Increase Every Woman’s Risk of Getting Breast Cancer

The statistics are alarming. One in eight women will be diagnosed with breast cancer and there are more than 3.1 million women with a history of …

5 Ways Your Lack of Sleep is Destroying Your Health (and 7 Ways To Fix It)

If there was one thing you could do to improve all aspects of your life, one thing that would improve everything else in a profound way…would that …

IBS, Constipation, or Diarrhea? Here Are 3 Studies Proving Why You Might Want Aloe Vera Water

Some people have recently suggested that the consumption of Aloe vera juice might help with the treatment of irritable bowel syndrome (IBS). This …

A Trip to Europe’s Most Remote Spa Resort is Easier than You Think

This volcanic hot spring paradise is less than five hours from the United States.<p>It was 17 degrees Fahrenheit outside when I boarded the plane in …

These Luxury Wellness Vacations Are the Perfect Opportunity to Relax and Renew

Sometimes a trip can be the perfect jumpstart to a new exercise or wellness plan that sets up good habits for you to follow when you get back home. …

HIKING THE UNTAMED WILDERNESS OF DOMINICA

I was on board the Express des Iles, the ferry coming from Martinique, when we approached the south coast of Dominica. Imposing hills, covered in …