Heather Wood Caballero

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Buried letter at Auschwitz finally unearthed details horrors seen

A couple of months before Auschwitz was liberated in January 1945, a Jewish prisoner secretly wrote a letter outlining the horrors he had witnessed there. He placed it in a thermos, the thermos in a leather pouch, and he buried it.<p>Now, for the first time, Marcel Nadjari's words have been published …

History

What Your Upbringing Says About Who You Are in Bed

“Tell me how you were loved and I will tell you how you make love,” sexuality expert, therapist, and author of <i>The State of Affairs</i>, Esther Perel said …

Relationships

Sexual Health Knowledge and Practices of Muslim American Women

July 31, 2017 by HEART<p>Earlier this year, HEART partnered with researchers at UIC for a clinical study on Muslim American women’s health knowledge, …

Sexual Health

5 WTF Aspects Of The Most Surreal Job I Ever Had

By John Cheese Published: August 03rd, 2017 I grew up in small towns in the dead butthole center of redneck country U.S.A. Sometime around 1995, I …

Hung Up

Accepting your darkest emotions is the key to psychological health

Rumi, the 13th-century Sufi poet, famously compared emotions—”a joy, a depression, a meanness”—to “unexpected visitors.” His advice was to let them in laughing, but that’s not what we do. Instead, we pretend not to notice, or even hide. We want to bury resentment and anger, or trade loneliness in …

Psychology

5 Proven Ways to Increase Your Overall Happiness

You're reading 5 Proven Ways to Increase Your Overall Happiness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Happiness

The One Question I Ask To Stop Negative Thoughts From Ruining My Day

No meditation needed.<p><i>This piece originally appeared on Shine, a free daily text service, and is reprinted with permission.</i><p>I like to think I’m an unofficial expert on negative thinking. It’s not unusual for me to start and finish the day ruminating on something that <i>could</i> go wrong–but most likely …

Self-help

Want to Be Successful in Life? Conquer This 1 Thing Everyone Fears (Interview With the Founder of Dropbox) | Inc.com

Success, like courage, is largely about overcoming your fears.<p>Sure, some people feel as though they have to ask permission before they chase after their goals in life. But the truth is that there's a larger, more fundamental fear lurking behind every choice we make in life--or don't make.<p>That fear …

Sheryl Sandberg

This secret Gmail trick lets you unsend emails

There are two big rules when it comes to email: Always proofread and never send an email when you're upset. I've learned these lessons the hard way. I've sent angry emails that I've immediately regretted. I've sent emails to the wrong people. I've sent important emails with typos in them, …

Apps

Inside the GOP’s surprise health care flop

Senate Majority Leader Mitch McConnell shocked Washington by punting on a vote to repeal Obamacare, but he’s still searching for a way to revive the bill.<p>Senate Republicans had no inkling of what they were walking into on Tuesday afternoon as they filed into the Mike Mansfield room on the Capitol’s …

Mitch McConnell

Scientists Are About to Perform an Experiment to See if The Human Mind Is Bound by Physics

This could be interesting...<p>Perhaps one of the most intriguing and interesting phenomena in quantum physics is what Einstein referred to as a "spooky …

Quantum Mechanics

3 Lunch Recipes To Pack For Work That Will Speed Up Your Metabolism All Day

Bringing your lunch from home kills two birds with one stone: it saves you money <i>and</i> calories. Studies show that you consume fewer calories when you …

This is the one word you should use to diffuse any argument with your partner

Of course it isn't "sorry"!<p>Unless you're part of one of those couples that say "But we never argue!" [weirdos], arguments in a relationship are an expected part of spending a prolonged period of time with one person. But it's good to know when - <i>and how</i> - to curb one effectively.<p>In an interview with</i> …