Heather Toland

5 Flips | 1 Magazine | 1 Follower | @HeatherToland | Keep up with Heather Toland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Toland”

Fruit infused water http://t.co/nrLT5DtLFp

How Eating Avocado Can Help You Slim Down

If you weren't already in love with avocados, here's another science-backed reason to jump on the bandwagon.<p>If you weren't already in love with …

Why You Should Drink Warm Water & Lemon

The way you start each day is incredibly important. Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do …

15 Ways to Feel Lighter By The End of Today

Get ready to fit into those skinny jeans...<p><i>By Leta Shy for POPSUGAR Fitness</i><p>Slimming down takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to feel less bloated and puffy—and get a flatter belly—by the end of today!<p><b>In The</b> …