Heather Smith

10 Flips | 2 Magazines | 3 Likes | 1 Follower | @HeatherSmit2dv3 | Keep up with Heather Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Smith”

The genius (and vegan-approved) hack for making your creamy pastas a bit healthier

No matter what’s stressing you out—a fight with your best friend, an angry email from your boss, or simply the day’s news—it often leads to the same …

The Supplements You Absolutely Need to Take in Your 20s, 30s, 40s, and Beyond

If you're one of the 40 million adults (that's about 18%) impacted by anxiety disorder in the U.S., then learning there are simple dietary changes …

Wellness

Rib Eye Steaks with Cowboy Butter

For the cowboy butter: Well in advance, make the cowboy butter. Place the softened butter in the bowl of a mixer fitted with a paddle attachment. …

14 Protein-Packed Breakfasts That Don’t Involve Eggs

Because sometimes you don’t feel like another omelet.<p>Breakfast may or may not be the most important meal of the day (the food fight continues), but most experts agree on the importance of another dietary habit: getting adequate protein. A number of studies suggest women should aim for 25 to 30 …

Breakfast

40 Pasta Salad Recipes You Need to Try This Summer

You'll want to whip these up every chance you get.<p>A summer picnic, potluck, or barbecue — these easy pasta salads will be your go-tos. And watch it be the first bowl to go empty. They're packed with a colorful mix of veggies, homemade dressings, and cold pastas.

Cooking

Wisdom from a ‘vegetable butcher’ can get you through farmers market season

I’m sure this has happened to you: You spy some piece of produce that looks great and interesting at the market (farmers, super or otherwise), and then you get home and think, “What the heck do I do <i>now</i>?”<p><i>[Make the recipe: Eggplant Steaks With Salsa Verde]</i><p>Cara Mangini knows you well, because you’re …

Recipes

Learn How to Make Simple, Reusable Market Bags

Washable, Reusable, DIY Bags!I use reusable bags whenever I can to save on plastic. I bring my own to grocery stores and most anywhere else that I …

DIY Cutouts

Often feared, here desired - cut holes in colorful jersey basics to make them uniquely yours!

How to Turn a Thrift Store Maxi Skirt into a Summer Jumper

A couple weeks ago I visited my best friend Annie down in LA, and she brought me to this magical land called the Melrose Flea Market in West Hollywood. There were tents and tents filled with amazing thrift store finds, cute tiny gold jewelry and even plush flair pins. (I picked up one of Drake’s …

Sewing

Menu Plan Monday ~ June 20/16

Hi everyone! The countdown is on, only 4 more sleeps until my 45th birthday and my big polka dot party! I’m so super excited about it but I have so …