Heather Holmes

22 Flips | 1 Magazine | 1 Following | @HeatherHolma45c | Keep up with Heather Holmes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Holmes”

Doctors have alarmingly high rates of depression. One reason: medical school.

Over the course of Elisabeth Poorman’s first year of medical residency, she went from crying occasionally to tearing up every single day.<p>"I couldn’t sleep even when I had time off," she said of the rapid decline in her mental health in 2013. "I didn’t really have any motivation to do anything when …

Mental Health

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

This Is What Actually Happens To Your Body When You Don’t Get Enough Sleep

There’s no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 …

5 mitos sobre la crisis en Venezuela (y lo que pasa en realidad)

En los últimos tres años la crisis en Venezuela pasó de castaño a oscuro.<p>Son los tres años que he estado como corresponsal, durante los cuales he intentando salir del país con frecuencia; para darme un aire, sí, pero también para ver la realidad con otra perspectiva.<p>Cada vez que lo hago me …

NHS hospitals finalise plans to cope with unprecedented strikes after health secretary describes proposal by cross-party group of MPs as ‘opportunism’<p>Hospitals are finalising plans to help them cope with 48 hours of unprecedented disruption after a last-ditch attempt by MPs to avoid this week’s …

Physiology

Érase una vez una antiprincesa

Coco Chanel o Frida Kahlo protagonizan libros que buscan contar las historias de mujeres brillantes e independientes<p>La escritora Clara Janés se lleva …

Dan Walker: 'I don't want to be persecuted because I am a Christian' says new BBC Breakfast presenter

BBC presenter Dan Walker has said his faith will not "affect the way I do my job"<p>BBC presenter Dan Walker says he does not want to be "persecuted" for being a devout Christian and wants to be able to get on with his job.<p>The broadcaster, who currently hosts Afternoon Edition on BBC Radio 5 Live and …

The 50 Most Delicious Brownie Recipes

Dessert

What If Your Anxiety or Depression Is Actually "DDD"?

An increasingly common psychological disorder called depersonalization may be going undiagnosed.<p><b>This article originally appeared in the April 2007 issue of ELLE.</b><p>There are many analogies Sandy Gale uses to describe her affliction: It's as if she is separated from others by an invisible barrier, as …

Mental Health

Junior doctors' strike: BMA 'totally irresponsible', says Jeremy Hunt

The health secretary has accused the British Medical Association of behaving in a “totally irresponsible way” in the ongoing dispute about the new junior doctors’ contract.<p>With a strike still planned for Wednesday 10 February, the BMA was accused by Jeremy Hunt of “spreading misinformation” about …

Radiation Therapy

Former army officer, 55, dies of organ failure after being airlifted from ice 71 days into attempt to cross continent unaided<p>The explorer Henry Worsley, who was on the brink of becoming the first man to cross the Antarctic unaided, has died in his attempt.<p>The former British army officer was just 30 …

BBC

Jamie Love has spent years battling global drug companies, unshakable in his belief that even the world’s poorest people should have access to life-saving medicines. Is it time that our own government listened to him?<p>On a hot August afternoon in 2000, four Americans arrived for a secret meeting at …

Pharma

Frente FARC prepara paz desde tupidas selvas colombianas

MONTAÑAS DEL NORESTE ANTIOQUEÑO, Colombia (AP) — El comandante Juan Pablo lleva colgado al hombro un potente rifle con mira telescópica recién …

How to spot a liar: it’s not what you think

If someone looks you in the eye and gives a straightforward answer, they may be lying, a new study suggests<p>If you think you can spot a liar by their shifty gaze and hesitant manner you might need to think again.<p>New research suggests that the most untruthful people are likely to look you straight in …

Stop The War: Thousands Protest Against Plans To Join Air Strikes Against Islamic State In Syria

Thousands of people gathered in London on Saturday to protest against plans for Britain to join air strikes against the Islamic State group in …

David Cameron's full statement calling for UK involvement in Syria air strikes

The full statement that the Prime Minister gave to MPs in his bid to persuade them to support his plan for military intervention in Syria<p>Mr Speaker, I said I would respond personally to the Foreign Affairs Select Committee Report on extending British military operations to Syria.<p>I have done so …

Why ISIS Looks Very Different Today Than A Month Ago

The Islamic State's claim of responsibility for a trio of major attacks, including the assault on Paris, has led to a rapid reassessment of the extremist group and its aspirations.<p>Until a couple of weeks ago, ISIS appeared focused on building its self-declared caliphate, or Islamic empire, in its …

Being black can be bad for your health: Race, medicine and the cruelest unfairness of all

“It’s more common in blacks than whites” was the endless medical school refrain. Does it have to be this way?<p>On a spring morning in 1997, Jim Harper, a young man from Durham, North Carolina, woke up in his two-bedroom apartment with no clue that he would soon become gravely ill.<p>The first signs of …

Breve manual para insultar sin que parezca que insultas

Las palabras tienen el poder de cambiar las cosas. Las palabras pueden ser afiladas, venenosas, demoledoras. Te quiero, te odio, palabras que obran …

12 Quick and Easy Workouts You Can Do at Home

We’re busy, busy girls, and often times exercise is the last thing on our minds. Heading to the gym in the AM or even after a long workday can be a hassle . While you look gorgeous just the way you are, exercising can be a beneficial way to get you feeling happy and healthy. We’ve compiled 12 …

Exercise

Best Friends

Beaucoup de de tendresse entre l'enfant et le cheval et beaucoup de complicité ces une image manifique ♥ ♥ ♥