1. Write down three things you're grateful for every day. Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's celebrating.
Be better this week. Here we are with another installment of recipes to cook on Sunday that will help you eat healthy, stress-free, homemade meals all week. We're not suggesting that you cook every single
Make their tricks yours and flat abs should — in theory — follow. Amazing abs are much easier to envy than to come by — and it's no secret that perfect abs take a whole lot of work. To get the core you