Heather Foo

16 Flips | 3 Magazines | 1 Like | @HeatherFoo | Keep up with Heather Foo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Foo”

25 Things You Absolutely, Positively Have to Do in Paris

The City of Light, the City of Love, the city with a certain je ne sais quoi: There’s perhaps no place more adored on the planet, as evidenced by the millions of visitors Paris draws each year. You could spend a lifetime exploring the French capital, but whether you have a day or a year, we’ve got …

France

Who needs a gym when you can work out at home for free with YouTube trainers?

There are a thousand reasons not to go to the gym. Most of them, like lack of time or fear of being seen in spandex, are unfortunate. Here's one for the plus side: YouTube has hundreds of fitness channels to get you in shape at home. And some are pretty good.<p>Many channels retain their grass roots, …

Man Caves

Motivational Quotes to Help You Nail Your Workout

And the same goes for your workout. You can fuel up with the best pre-workout snacks out there, but you're not going to meet your weight loss goals …

Weight Loss

18 Ingenious Hair Hacks For The Gym

Now you can be functional AND fashionable.

Easy braided ponytail hairstyle how-to

A braid adds a pretty twist to this easy ponytail hairstyle.<p>Easy braided ponytail hairstyle tutorial<p>Step-by-step<p>Make a side part, then take a section …

29 Cheat Sheets That Will Make Every Day A Good Hair Day

Head to the top of the class.

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33 Cardio-Based Bodyweight Exercises

When we say "daily cardio exercise," odds are you immediately think about logging miles on a treadmill or elliptical. But it doesn't have to be that …

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves — from easy to insane — …

36 Workouts You Can Do in Your Living Room While It's Cold Out

It's cold enough to reasonably excuse yourself from running, but it's not too cold to workout inside. So move your coffee table out of the way, roll …

30-Minute Workout You Can Do At Home Every Day

Everybody is busy getting their summer-body ready, but do you have no idea where to start? No worries!With this 30-minute workout, you can break a …

Sitting

5 Workout Infographics For You To Exercise At Home On Weekdays

Hit the gym or crash on the couch? Don’t make the wrong decision, no matter how busy you are. It’s a hard choice after a hectic day in the office, …

Exercise

Ten best plank variations to keep your core strong

Want to tone your abs but bored with the static, orthodox plank position? Personal fitness trainer Scott Laidler explains the ten more exciting options that can help you change up your workout<p>The plank exercise is a staple core exercise that works everything from your abdominals, lower back, …