Heather Darling

8 Flips | 1 Magazine | 17 Likes | @HeatherDarling | Keep up with Heather Darling on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Darling”

When You're Feeling Down, Remember These 15 Tips for Peace and Happiness

<i>By Laura Caseley, writer at LittleThings.com</i><p>Are you feeling down, or stressed out from life in general? Are you just feeling like everything is kind of <i>blah</i>?<p>Maybe you're even beating yourself up about it. After all, your life is probably pretty good, so what do you have to feel bad about?<p>Whoa there. …

Happiness

Life Tips From The Ph.D. Who's Discovering How Meditation Changes Your Brain

Britta Hölzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist.<p>In recent years, during fellowships at Harvard Medical School and elsewhere, Hölzel has co-authored a range of studies focused on the intersection of two great passions of her life, how meditation and yoga affect …

Mindfulness

10 Simple Steps to Improve Productivity

With a little preparation and planning, you may discover additional hours in the day.<p>The thought of increasing efficiency and productivity can conjure up images of someone with a stopwatch, timing each task with a close eye. Henry Ford initially used the talents of an efficiency specialist to build …

Time Management

Shrink Your Pores with Easy Skin Care Steps

Pores are so important to skin health. They allow hair, which keeps our bodies warm, to grow through the skin. They secrete an oily substance known …

The Best Makeup Trends for Spring 2015

The standout makeup looks spotted on the Spring 2015 runways.<p>Spring makeup tends to look like bronze skin, glossy lips and soft, pastel eyes, but the beauty on the runway this season threw us a few surprises in the form of seriously smoky shadow, vivid red lips and strokes of brilliant color. Click …

A Stunning Time-Lapse Video Showcasing Auroras as Seen From the International Space Station

A stunning time-lapse video showcases auroras as seen from the International Space Station. The video was compiled by Selmesfilms using images taken …