Heather

9 Flips | 2 Magazines | 1 Like | @Heather5tin | Keep up with Heather on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather”

The Bottom Line: Why I Meditate.

It doesn’t take a scientist to understand that a daily practice of meditation or conscious breath work will benefit our lives in positive ways.<p>But …

Daily Meditation: All Things Grow

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a song by American musician Sufjan Stevens. "Chicago" is a brilliant anthem …

72 Kitchens That'll Make You Want To Redo Yours

You've been dreaming of that custom backsplash forever. Now's the time.<p>The kitchen is probably the most used room in your house, so you want it to be a space you enjoy spending time in. From country casual to sleek and modern — and everything in between — we've got all the kitchen inspiration you …