It's a wonderful journey, and no matter how old your children are, these undeniable phases of parenting will ring true. Pinterest Volumes have been written about children's developmental progress—when
Here's what you can do about it. Memory loss can cause us to feel stressed and worried about our health. But, is it that same stress and anxiety that's actually causing the memory loss in the first place?
My clothes were tight-fitting, my skin was flaring up, and I was mentally foggy. Something had to change. Hello. My name is Christine and I'm addicted to sugar, salt, and bread. I have equal-opportunity
This post originally appeared at LinkedIn. Follow the author here. We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble
Sleep deprivation affects your entire body, mind and personality — from the way you interact with other people to the food you choose to eat. Next time you think about embarking on an all-nighter, consider
It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects I am sitting in a circle in a grey, corporate room with 10 housing employees
Andy Puddicombe, a trained Buddhist monk, wants to spread health and happiness by teaching our technology-addled minds to slow down and live in the moment. Naturally, he's doing it through an app. In a
There's growing evidence that a lack of sleep can leave the brain vulnerable to Alzheimer's disease. "Changes in sleep habits may actually be setting the stage" for dementia, says Jeffrey Iliff, a brain
Would you think of Picasso when you are thinking of a cure for Alzheimer's? I help non-profits with fundraising and my advice is: "Use what you have, to get what you need. Use your creativity." Today need
Many are calling ketamine the biggest advance in depression treatment in years. I'm going to die soon. For months, this is what the voice inside my head told me, repeating over and over. I was plagued
What’s top of your list of new year resolutions for 2016? Do more exercise? Eat better? Spend more time with your children? Find a fulfilling career? How about ticking all your boxes and simply be happy?
Memory erasing is just the beginning. As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible
Try these guaranteed mood boosters, created by game designer Jane McGonigal, PhD, author of the forthcoming book Superbetter. On left: Positive emotions, On right: Negative emotions Look over the emotional
Even before his arrest this week on securities fraud allegations, Wall Street’s most visible villain was infamous for gouging AIDS patients and pregnant women, buying a very overpriced Wu-Tang Clan album,
"It started with little things—having trouble making eye contact," he told me. Soon it got worse. Redding, a 28-year-old salesman in Seattle, found himself freaking out during normal, everyday conversations.
I mean, almost all of the important history I learned between grades 5 and 12 I could probably find on Wikipedia and understand within a few weeks now. And pretty much any scientific knowledge you could
You input your weight, height, and age information along with your goals and a few other things. When you're done, you get a plan to help you reach your desired weight safely. The idea is that you get
(Reuters) - A sweeping government study of thousands of women has found links between the older antidepressants Prozac and Paxil and birth defects, but has cleared other popular treatments in the class,
Each of the little things we do to boost our mood — from reading an adventure story to keeping a gratitude journal or even gazing up at the stars on a clear night — can add up to greater overall satisfaction.