Healthy Hubb

273 Flips | 2 Magazines | 32 Likes | 3,090 Following | 517 Followers | @HealthyHubb | Health and Wellness

Echinacea Uses + 5 Remarkable Health Benefits - Healthy Hubb

Echinacea is taking the world by storm. It is currently the most popular natural herb in the United States. The plant’s name is derived from the word …

Immune System

Omega 3 Fatty Acids: Studies, Benefits, Precautions And Uses - Healthy Hubb

Omega-3 fatty acids are essential fatty acids that the human body requires to maintain health. Your body cannot manufacture essential fatty acids. …

L-Lysine to Treat Cancer, Herpes and Reduce the Signs of Aging - Healthy Hubb

L- lysine is a crucial building block of protein. It also appears to have the ability to effectively fight off cold sores caused by the herpes …

5 Reasons to Completely Avoid Eating Swai Fish!

With the price of fresh fish and seafoods skyrocketing, many consumers are turning to a relatively inexpensive freshwater fish known as Swai. …

How to Recover from Adrenal Fatigue Using 8 Natural Steps

Your body depends on two little glands, known as the adrenals, to make cortisol. Adrenal fatigue, also known as hypoadrenia, occurs when the glands …

The Many Dangers of Soybean Oil, Milk and Other Soy Products

Soybean oil is common in most processed foods. It ranks second only to palm oil as the most commonly used in the world. Oils labeled ‘vegetable oils’ …

Is Swerve the Ultimate Sugar Replacement?

Swerve is a highly refined sweetening agent that has gained a mass following of enthusiastic users who feel it is a safe alternative to sucrose. It …

10 Incredible Benefits of a Sugar-Free Diet

Americans consume an average of 94 grams per day of sugar which is approximately 358 calories. Although this may seem staggering, the consumption …

20 Proven Health Benefits of L Glutamine

L Glutamine (l-glutamine or 2,5-diamino-5-oxo-pentanoic acid) is the most abundant amino acid found in the human body’s bloodstream. It makes up a …

Nutrition

10 Health Benefits of Inulin a Natural Prebiotic

Inulin is a natural soluble fiber that is common in many plants and, in recent years, has become a popular prebiotic supplement. Once consumed, the …

Astaxanthin! The Incredible Carotenoid 6000x Stronger than Vitamin C

Astaxanthin is a naturally occurring carotenoid pigment that is found in many types of marine life, animals, fruits, algae, and veggies. It is what …

10 Incredible Health Benefits of Kalamata Olives

A little-known fact is that olives, especially Kalamata olives, are one of the healthiest foods in the world. They contain high levels of powerful …

Chocolate and Red Wine - The Indulgent Secret to Reducing Wrinkles

A large percentage of the population loves to indulge in the occasional chocolate bar or glass of red wine, or both. Many people fear that …

20 Natural Laxatives that work

Regular bowel movements are an important aspect of your body’s overall health. Constipation occurs from lack of activity, poor diet, aging, …

16 Incredible Health Benefits of Cranberry Juice

<b>Urinary Tract Infection and Prevention:</b> For thousands of years, cranberries have been used to prevent urinary tract infections. Many people think …

Is Popcorn Good for You?

Are you wondering if popcorn is good for you or not? You have probably heard a variety of answers to that relatively common question. Well, the …

How to Detox Your Body With a Liver Cleanse

As the largest organ in the human body, the liver produces bile that is used to digest foods and regulate hormones. The liver successfully converts …

11 Causes of an Itchy Scalp and 9 Natural Remedies

Itchy scalp is not only embarrassing but annoying. Allowed to continue, the chronic scratching can cause swelling, welts, redness, bald spots, …

Hair Care

What are Digestive Enzymes? Why Your Body Needs Them To Function Properly!

Many people wonder exactly what are digestive enzymes. Digestive bacteria and fungi are naturally created and colonized by your small intestine and …

Wellness

20 Natural Appetite Suppressants

Maybe you want to lose a few pounds or maybe you need to lose even more weight. No matter what your weight loss goals might be, adding natural …

Nutrition

MCT Oil vs. Coconut Oil, Plus 14 Benefits

Medium-chain triglycerides (MCTs), are a manmade saturated fatty acid combination. It was created in a lab by combining medium-chain triglycerides …

Coconut

14 Tips to Balance Your Hormones Naturally

A variety of organs and glands within the body balance hormones naturally throughout your life. However, hormonal imbalances do occur for a variety …

What is Taurine? Is it Safe or Dangerous?

Many people wonder exactly what is taurine? Taurine is known as an amino sulfonic acid or 2-aminoethanesulfonic acid. It occurs naturally in meat, …

15 Proven Health Benefits of Kombucha Tea

Over 2,000 years ago the Chinese dubbed kombucha tea as the “Immortal Health Elixir” or the “Tea of Immortality” because of its many health benefits. …

Is Peanut Butter Healthy? 10 Amazing Benefits To Help You Decide

While growing up we have all enjoyed our share of peanut butter and jelly sandwiches. After entering adulthood many of us left behind the creamy …

25 Easy Ways to Improve Blood Circulation

Blood circulation plays a key role in the body’s ability to function at peak performance. It supplies oxygen and nutrients to the brain, heart, and …

12 Natural Ways to Lower Cortisol Levels

Cortisol is a hormone that helps regulate metabolism, controls blood sugar, influences memory formation, maintains blood pressure, and aids the …

What is The Best Oil For Deep Fat Frying? 14 Popular Oils Analyzed

Deep fat frying is a cultural mainstay for many ethnic meals. Golden, crispy fried foods are also a favored edition to most traditional down-home …

5 Natural Essential Oils Used for Headache Treatment

Chronic headaches take a toll on every aspect of a person’s life. Migraines alone are the sixth leading cause of lost time at a job due to a …

The History and 22 Health Benefits of Kefir

Kefir is a fermented drink that is manufactured by utilizing specialized grains that are a combination of gelatinous white or yellow particles of …